40 Episodes

  1. CrossFit Masters Champion Earnings: The Surprising Truth

    Published: 1/23/2023
  2. How I got DUPED into loving CrossFit

    Published: 1/9/2023
  3. 🎄 9 NUTRITION TIPS for the HOLIDAYS

    Published: 12/15/2022
  4. HOW to INCREASE Your TRAINING VOLUME - for MASTERS ATHLETES

    Published: 11/21/2022
  5. SEPARATE Yourself From the COMPETITION with ONE THING

    Published: 10/28/2022
  6. Inside the Mind of a Crossfit Games Champion: An Interview with JASON GRUBB

    Published: 9/19/2022
  7. TRAINING ALONE is my SUPERPOWER // How I PUSH MYSELF EVERY DAY

    Published: 9/1/2022
  8. LIVE - All The SUPPLEMENTS I Take - Q&A - As A Masters CrossFit Games Athlete

    Published: 8/24/2022
  9. LIVE - Masters RACAP FINAL DAY // 2022 NoBull CrossFit Games

    Published: 8/22/2022
  10. LIVE - Masters Events 1-3 RECAP 4-6 THOUGHTS // 2022 NoBull CrossFit Games

    Published: 8/19/2022
  11. LIVE - Masters Events 1-3 Thoughts // 2022 NoBull CrossFit Games

    Published: 8/17/2022
  12. LIVE - 2022 NoBull CrossFit Games - Behind the Scenes Episode 1!

    Published: 8/16/2022
  13. INSANE CROSSFIT TRAINING VOLUME // Road to Madison Episode 1 // Presented by MAYHEM ATHLETE

    Published: 7/27/2022
  14. What Training for the CROSSFIT GAMES is really like! // The TRUTH about being a MASTERS ATHLETE.

    Published: 7/18/2022
  15. STOP TRAINING LIKE YOU'RE 20 - PART 2! Eat, Sleep, and Warmup Like a Masters Champion

    Published: 7/15/2022
  16. STOP TRAINING LIKE YOU'RE 20! Start Training like a Masters Athlete in CrossFit

    Published: 7/14/2022
  17. REVIEW // Mayhem Athlete Programming - Is It Worth It?

    Published: 7/13/2022
  18. HOW TO PREPARE FOR A CROSSFIT COMPETITION! (Training, Nutrition, Meal Planning, Recovery)

    Published: 7/13/2022
  19. Can You Win the CrossFit Games without STEROIDS?

    Published: 7/11/2022
  20. 3 THINGS I DID RIGHT at the CROSSFIT GAMES: You can do them too!

    Published: 7/9/2022

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NUTRITION, FITNESS & PERFORMANCE COACHING For men and women over 35. GIVE YOUR BODY ALL IT NEEDS TO BE THE BEST HUMAN BEING YOU CAN BE.