Launching Your Daughter

A podcast by Nicole Burgess, LMFT

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74 Episodes

  1. 53: Budgeting for College

    Published: 5/2/2017
  2. 52: Postpartum depression symptoms and support for moms

    Published: 4/25/2017
  3. 51: Seven ways for teen girls to manage emotions

    Published: 4/18/2017
  4. 50: Anxiety and killing ANTs

    Published: 4/11/2017
  5. 49: Diversity, Seek to Understand and Love

    Published: 4/4/2017
  6. 48: Expectations and Letting Go in families

    Published: 3/28/2017
  7. 47: Managing Chronic Pain in Families

    Published: 3/21/2017
  8. 46: Hypnosis, Mindfulness, Single Parent and a Teenage Mermaid

    Published: 3/14/2017
  9. 45: Girls Inc Empowering Teen to be Strong, Smart and Bold

    Published: 3/7/2017
  10. 44: Mindfulness and review of Muse headband for meditation

    Published: 2/28/2017
  11. 43: Encouragement from mothers to moms of teen girls

    Published: 2/21/2017
  12. 42: Talk sex with your teen

    Published: 2/14/2017
  13. 41: How to help stop bullying with your teenager

    Published: 2/7/2017
  14. 40: Warning signs of your daughter in an abusive relationship

    Published: 1/31/2017
  15. 39: Holistic approach to using mindfulness and herbal medicine with mothers

    Published: 1/24/2017
  16. 38: Empowering and Teaching Leadership skills at Girls Rule Foundation

    Published: 1/17/2017
  17. 37: How parents support teens discovering gender identity

    Published: 1/10/2017
  18. 36: Loving Kindness Meditation and Anxiety

    Published: 1/3/2017
  19. 35: Parents time to reflect, celebrate and embrace past year

    Published: 12/27/2016
  20. 34: How Art Therapy can be effective with teens

    Published: 12/20/2016

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Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com