145 Episodes

  1. David Kyle on Rocket Yoga

    Published: 9/11/2024
  2. Start a Running Routine: My 10 Year Running Story & Training Schedule as Yoga Teacher

    Published: 9/6/2024
  3. Annysa Baker on Learning to Dream & the Power of Saying Yes

    Published: 9/4/2024
  4. 3 Steps to Escape Victim Mindset

    Published: 8/30/2024
  5. Kasturbai Azcona on Yoga, Motherhood, Hypermobility, Self-Acceptance, Viral Reels & Cannabis

    Published: 8/28/2024
  6. 100th Episode Special: Creating a Podcast as a Yoga Teacher, Starting a Cycle of Trusting Yourself & True Meaning of Leadership and Yoga

    Published: 8/23/2024
  7. Victoria Song on Moving from Contraction to Expansion: The Power of Our Own State

    Published: 8/21/2024
  8. Q&A Special: Life Purpose, My Path, Handstands, Podcasting, Retreats & More

    Published: 8/16/2024
  9. Marissa Grasmick on Turning Wounds to Wisdom, Nervous System Flexibility and Expansion and Integration

    Published: 8/14/2024
  10. Are You Living in a Gold Rush?

    Published: 8/9/2024
  11. Sebastian Little on Leadership, Public Speaking, Self-Ownership, and Clarity of Direction.

    Published: 8/7/2024
  12. Feel Confident in Your Body and Voice

    Published: 8/2/2024
  13. Andre Harris on Misfit Yogis and Teaching Yoga

    Published: 7/31/2024
  14. Facing Discomfort: Success Doesn’t Come From Having Blinders On

    Published: 7/26/2024
  15. Brandon Bergado on Healing, Self-Growth, Creativity, Yoga & Magnetic Business

    Published: 7/24/2024
  16. How to Take Action Now and Create New Habits

    Published: 7/19/2024
  17. Lisa Neale on Navigating Religion & Opening to Spirituality Through Yoga

    Published: 7/17/2024
  18. Criticize Yourself Less, Love Yourself More: A Strong Approach to Self-Love

    Published: 7/12/2024
  19. Sasha Jade on Having a Zest for Life

    Published: 7/10/2024
  20. Slow Down to Speed Up

    Published: 7/5/2024

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“Easy-listening and empowering.” This is a podcast on leadership-informed yoga lifestyle where you will learn about creativity, confidence and taking action from inspiring teachers who are ten steps ahead. And if you like relatable and real, you'll enjoy my personal stories of failure, success, quitting my job, starting my own business, and above all... Passion for better leadership in yoga, and more yoga in leadership roles. Here’s to feeling secure in the mystery of it all. New episodes every Wednesday and Friday. Hosted by: Shawna Krueger - @shawnakru