Let's Talk About Mental Health with Jeremy Godwin

363 Episodes

1. How to effectively resist temptation and reclaim your willpower! (Episode 194 mini version)

   Published: 8/27/2023
2. Let's Talk About... Better Relationships (Episode 193)

   Published: 8/20/2023
3. Do this one thing to improve all your relationships (Episode 193 mini version)

   Published: 8/20/2023
4. Let's Talk About... the Negativity Bias (Episode 192)

   Published: 8/13/2023
5. How to defeat negativity and boost your positivity! (Episode 192 mini version)

   Published: 8/13/2023
6. Let's Talk About... Alcohol (Episode 191)

   Published: 8/6/2023
7. Let’s talk about alcohol: how drinking affects your mental health (Episode 191 mini version)

   Published: 8/6/2023
8. Let's Talk About... Your Inner Critic (Episode 190)

   Published: 7/30/2023
9. How to ditch the doubt: managing your inner critic (Episode 190 mini version)

   Published: 7/30/2023
10. Let's Talk About... Life Changes (Episode 189)

    Published: 7/23/2023
11. Why change hurts: dealing with grief during transitions (Episode 189 mini version)

    Published: 7/23/2023
12. Let's Talk About... Depression (Episode 188)

    Published: 7/16/2023
13. Empower yourself! How to challenge negative thinking patterns (Episode 188 mini version)

    Published: 7/16/2023
14. Let's Talk About... Evolution & Growth (Episode 187)

    Published: 7/9/2023
15. The REAL secret to happiness: self-actualisation explained! (Episode 187 mini version)

    Published: 7/9/2023
16. Let's Talk About... The Big Picture (Episode 186)

    Published: 7/2/2023
17. From chaos to calm: the power of big picture thinking (Episode 186 mini version)

    Published: 7/2/2023
18. Let's Talk About... Ageing (Episode 185)

    Published: 6/25/2023
19. The secret perks of growing older! How to age gracefully for better mental health (Episode 185 mini version)

    Published: 6/25/2023
20. Let's Talk About... Bullying (Episode 184)

    Published: 6/18/2023