Life After Sugar

201 Episodes

1. 060. "My fasts got easier the less sugar I ate": Emily

   Published: 3/6/2022
2. 059: "Now with fasting and real foods, I have an off switch!": Allison

   Published: 2/27/2022
3. 058: "I just couldn't stop, I was so ashamed": Zippi

   Published: 2/20/2022
4. 057. Valentine's edition: So you think you LOVE sugar?

   Published: 2/13/2022
5. 056: "Sugar brought out my negative emotions": Paula

   Published: 2/6/2022
6. 055. "Just get started": 1 year later

   Published: 1/30/2022
7. 054. From almost blind to no more diabetes meds: Gord

   Published: 1/23/2022
8. 053. "I wanted to get to the heart of my problem with sugar": Debbie

   Published: 1/16/2022
9. 052. "The benefits go far beyond weight loss": Laura

   Published: 1/9/2022
10. 051. "I just can't have sugar in the house": Jen

    Published: 1/2/2022
11. 050. "You can heal yourself with food": Vikki

    Published: 12/26/2021
12. 049. Hormones, menopause, cancer, and sugar: Megan

    Published: 12/19/2021
13. 048: Special holiday edition: Happy Gut, Happy Holidays!

    Published: 12/12/2021
14. 047. "Low carb and fasting were real game-changers": Jackie and Louise

    Published: 12/5/2021
15. 046. The food addict behind the white coat: Dr. Vera Tarman

    Published: 11/28/2021
16. 045: "Consuming sugar can be a form of self-sabotage": Colli

    Published: 11/21/2021
17. 044. "My comfort food has changed completely": Nikola

    Published: 11/14/2021
18. 043. "I feel free when I don't eat sugar and when I fast": Janine

    Published: 11/7/2021
19. 042. "As a dietitian, I realized that my advice was hurting people": Michelle

    Published: 10/31/2021
20. 041. "I used sugar to calm my anxiety": Jennifer

    Published: 10/24/2021