Lift For Life with Graham and Angus

65 Episodes

1. How Movie Stars Train - With Stu Walton

   Published: 1/18/2024
2. It’s January. Where On Earth Do You Start?

   Published: 1/11/2024
3. Christmas Special Episode With Angus And Graham

   Published: 12/15/2023
4. Graham & Angus Debate Fruit Sugar And Refined Sugar

   Published: 12/8/2023
5. Red Meat

   Published: 12/1/2023
6. Graham's Favourite Day In The Gym

   Published: 11/24/2023
7. The Importance Of A Proper Warm Up Routine

   Published: 11/17/2023
8. Angus & Graham Interview Matt Gamble - Training With A Disability

   Published: 11/10/2023
9. Angus Interviews Graham About How The Gym Has Impacted His Personal And Professional Life

   Published: 11/3/2023
10. Saunas And Cold Water Therapy

    Published: 10/26/2023
11. Eggs. Are They Good Or Bad For You?

    Published: 10/19/2023
12. Weight Loss Drugs

    Published: 10/12/2023
13. Are Smart Watches Worth It?

    Published: 10/5/2023
14. The Importance Of Sleep

    Published: 9/28/2023
15. What Supplements Should You Take?

    Published: 9/21/2023
16. Angus And Graham Discuss The Absurdity That They Have Been Diagnosed As ‘Obese'

    Published: 9/14/2023
17. Graham & Angus Answer Questions That They Have Received From Listeners Of The First 8 Episodes.

    Published: 9/8/2023
18. Graham Interviews His Long-Standing Physiotherapist, Ben Lombard

    Published: 8/31/2023
19. Angus’ Childhood, Troubles At School, And How The Gym Changed His Mindset

    Published: 8/24/2023
20. How To Stay On Track While On Holiday

    Published: 8/17/2023