Lift For Life with Graham and Angus
A podcast by Graham Ambrose and Angus Warburton - Fridays
65 Episodes
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Building The UK’s #1 Bespoke Nutrition Brand with Caspar Rose
Published: 6/6/2024 -
How To Pick Your Personal Trainer
Published: 5/31/2024 -
The Best Meal Prep Service
Published: 5/23/2024 -
Why Your Weight Loss Diets Fail
Published: 5/16/2024 -
HYROX
Published: 5/9/2024 -
How To Get Better At Running
Published: 5/2/2024 -
How To Make The Most Of Hotel Gyms
Published: 4/25/2024 -
How To Turn A Bad Training Session Into A Good One
Published: 4/18/2024 -
How To Eat On The Move
Published: 4/11/2024 -
How To Recover From Injury
Published: 4/5/2024 -
Is Whoop Really Worth It?
Published: 3/28/2024 -
Why 8-12 Week Transformations Do More Harm Than Good
Published: 3/22/2024 -
Fitness Accessories
Published: 3/14/2024 -
Group Gym Classes
Published: 3/8/2024 -
Creatine, Protein Shakes, and Other Supplements
Published: 3/1/2024 -
Graham’s Annual Medical Assessment
Published: 2/23/2024 -
Cryotherapy - What Is It And What Are Its Benefits?
Published: 2/16/2024 -
Calorie Burn - Cardio vs Lifting
Published: 2/8/2024 -
Muscles & Immunity
Published: 2/1/2024 -
Cycling. What Does It Do To Your Body?
Published: 1/25/2024
Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj