Wild, Wise & Whole
A podcast by Lydia McCartney - Sundays
101 Episodes
-
Ep 22. Co-creating the life you desire, manifesting magic and living your truth with Kim Mellor
Published: 10/13/2021 -
Ep. 21. The impact after Sarah and Sabina - Navigating vulnerability whilst searching for empowerment.
Published: 10/4/2021 -
Ep 20. Why your intuition is your superpower
Published: 9/29/2021 -
Ep 19. Empowerment, perspective and self love.
Published: 9/22/2021 -
Ep 18. Surrender, self love and manifesting your dreams with Gina Swire
Published: 9/15/2021 -
Ep 17. Releasing the story whilst calling in abundance.
Published: 8/2/2021 -
Ep 16. Following your dreams, breaking the rules and being authentic online with Josie Peaches
Published: 7/21/2021 -
Ep 15. It is possible and you are capable
Published: 7/14/2021 -
Ep 14. Are you creating space?
Published: 7/5/2021 -
Ep 13. Sense of self, keeping love alive and how to work through insecurity in a relationship with Lisa McFarland
Published: 6/24/2021 -
Ep 12. How to become an abundance magnet
Published: 6/2/2021 -
Ep 10 - Food restriction, intuitive eating and building a healthy relationship with food with Sarah Elisabeth
Published: 5/12/2021 -
Ep 9 - What story are you telling?
Published: 5/6/2021 -
Ep8 - Doing vs rest. How to honour yourself and your needs.
Published: 4/21/2021 -
Ep 7 - The rawness of trauma healing with Survivor Nakita
Published: 4/14/2021 -
Ep 6 - What is Self Love?
Published: 4/8/2021 -
Ep 5 - How to work with your emotions
Published: 4/1/2021 -
Ep 4 - Body rejection is control.
Published: 3/28/2021 -
Ep3 - She deserved more. We deserve more with Devika Wood
Published: 3/18/2021 -
Ep 2 - Prisons, probation and purpose
Published: 3/9/2021
Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.