Wild, Wise & Whole
A podcast by Lydia McCartney - Sundays
101 Episodes
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Ep 42. How To Navigate Hustle Mode.
Published: 3/13/2022 -
Ep 41. Grab a Coffee & Let's Chat About Life
Published: 3/7/2022 -
Ep 40. Self Actualizing, Knowing There's More & Breaking Through Fear With Gaby Mendes (Talktwenties Founder)
Published: 2/28/2022 -
Ep 39. How To Increase Your Self Worth
Published: 2/20/2022 -
Ep 38. Period Power. Understanding and Tracking Your Cycle, Honouring Your Needs and Reclaiming Power With Your Bleed.
Published: 2/12/2022 -
Ep 37. What Is Embodiment? Leading With The Body Vs The Mind.
Published: 2/6/2022 -
Ep 36. Being a Woman in a Man's World. Sexism and Misogyny in the work place with Emma Barnes.
Published: 1/30/2022 -
Ep 35. Your Life Is a Miracle And You Are Magnetic.
Published: 1/18/2022 -
Ep 34. The Toxic Side of Manifestation Culture.
Published: 1/16/2022 -
Ep 33. Goal setting & Habit Building In a Way That Creates Sustainable Success.
Published: 1/9/2022 -
Ep 32. How to work with the moon on your spiritual journey with Cosmic Cures.
Published: 12/22/2021 -
Ep 31. Bet on yourself because that is self love
Published: 12/15/2021 -
Ep 30. Trauma bonds and time lines, the importance of community after experiencing trauma and why self love is essential after trauma with Emmy Marie.
Published: 12/8/2021 -
Ep 29. Listen to this when you need some body love.
Published: 12/3/2021 -
Ep 28. Faith vs Fear.
Published: 11/27/2021 -
EP 27. Navigating Body image in that end of year energy.
Published: 11/21/2021 -
Ep 26. Money mindset, making moves and believing in yourself with Tori Gaynor
Published: 11/10/2021 -
Ep 25. Body positivity vs diet culture. Where do we draw the line?
Published: 11/3/2021 -
Ep 24. Following the breadcrumbs and shining your light
Published: 10/27/2021 -
Ep 23. Self Love Meditation
Published: 10/20/2021
Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.