lovely with lana

124 Episodes

1. #64- working in social media & being your own boss with Yasmin (morning vibes podcast)

   Published: 8/5/2023
2. #63- girlie chat (Barbie movie, relationships, exercise addiction, and more)

   Published: 7/29/2023
3. #62- confidence, girly fashion, & ED recovery with Gracie (fancylikegracie)

   Published: 7/22/2023
4. #61- my 4 AM wellness millionaire morning routine

   Published: 7/15/2023
5. #60- do not dim your personality

   Published: 7/8/2023
6. #59- healthy eating 101 (intermittent fasting, sugar, calories?!?)

   Published: 7/1/2023
7. #58- the pink pilates princess guide to making friends

   Published: 6/24/2023
8. #57- the pink pilates princess guide to girl-bossing with Callie Jardine (@imsweatyandiknowit)

   Published: 6/17/2023
9. #56- the pink pilates princess guide to clear and glowy skin

   Published: 6/10/2023
10. #55- the pink pilates princess guide to working out & consistency

    Published: 6/4/2023
11. #54- what to do when you are anxious (I deleted TikTok & quit listening to music?!)

    Published: 5/27/2023
12. #53- love, stop caring what others think

    Published: 5/20/2023
13. #52- a la-la-la girl summer: think picnics, pink dresses & pilates

    Published: 5/13/2023
14. #51- i quit weightlifting for pilates...here is how my body & mind changed

    Published: 5/6/2023
15. #50- the all-or-nothing mentality & getting back on track

    Published: 4/29/2023
16. #49- all things pink pilates princess

    Published: 4/22/2023
17. #48- healthy girl spring reset

    Published: 4/15/2023
18. #47- therapy dupes

    Published: 4/8/2023
19. #46- summer body...loading

    Published: 4/1/2023
20. #45- how to wakeup early & have a productive morning routine

    Published: 3/25/2023