lovely with lana

124 Episodes

1. #84- romanticizing the colder months (ice skating, ballet, hot cocoa, and gossip girl)

   Published: 12/23/2023
2. #83- a pep-talk for the girlies (confidence, staying productive, being single)

   Published: 12/16/2023
3. #82- becoming the ultimate version of yourself with guest Madison from the getupandglow podcast

   Published: 12/9/2023
4. #81- what is on my pink pilates princess christmas/wish list

   Published: 12/2/2023
5. #80- the ultimate “it girl” glow up guide part 4: mindset & confidence

   Published: 11/25/2023
6. #79- the ultimate "it girl" glow up guide part 3: fitness & wellness

   Published: 11/18/2023
7. #78- the ultimate “it girl” glow up guide part 2: fashion & makeup

   Published: 11/11/2023
8. #77- the ultimate "it girl" glow up guide part 1: skin, hair, & self-care

   Published: 11/4/2023
9. #76- bored of your life? get some hobbies.

   Published: 10/28/2023
10. #75- not getting your dream life? get your priorities straight

    Published: 10/21/2023
11. #74- how to workout like a VS model (to tone and not bulk)

    Published: 10/14/2023
12. #73- dealing with haters

    Published: 10/7/2023
13. #72- romanticizing fall (pumpkins, gossip girl, and cozy outfits)

    Published: 9/30/2023
14. #71- organization tips for productivity

    Published: 9/23/2023
15. #70- intuative eating 101: the principles & how to start (part 2)

    Published: 9/16/2023
16. #69- intuitive eating 101: beliefs that are ruining your relationship with food (part 1)

    Published: 9/9/2023
17. #68- becoming the highest version of yourself

    Published: 9/2/2023
18. #67- changing your personality

    Published: 8/26/2023
19. #66- preparing for your 4.0 studious girl school year

    Published: 8/19/2023
20. #65- I am doing 75 day hard MY WAY & you should join me

    Published: 8/12/2023