Master Your Relationship Mind Drama

108 Episodes

1. 8. Your relationship to your thoughts

   Published: 10/28/2022
2. 7. Wishing you could change their behaviour? (Manuals & expectations of others)

   Published: 10/20/2022
3. 6. Listener Q&A - Breakups, cheating, and is he a narcissist?

   Published: 10/14/2022
4. 5. How to handle your anxiety (and other negative emotions)

   Published: 10/7/2022
5. 4. When somebody doesn’t like you

   Published: 9/30/2022
6. 3. Can I trust them?

   Published: 9/26/2022
7. 2. They do not MAKE you anxious - How to take responsibility for your emotions

   Published: 9/15/2022
8. 1. What is mind-drama?

   Published: 9/7/2022