Meditation Minis Podcast

382 Episodes

1. Walking Meditation [INDOORS]

   Published: 5/1/2020
2. Self Care During Stressful Times

   Published: 4/20/2020
3. Beach 🏝️of Peaceful ☀️ Warmth

   Published: 4/13/2020
4. Soothe Away Anxiety and Fear

   Published: 3/29/2020
5. [BONUS] 🛌💤Sleep Meditation 🛌💤: Calming Steps to Sleep

   Published: 3/25/2020
6. Calm + Be + Ease (No matter how anxious it all seems)

   Published: 3/22/2020
7. Creating ❤️Love ❤️for Our Crazy World

   Published: 3/16/2020
8. School of Greatness with Sarah and Lewis

   Published: 3/12/2020
9. Calm Space for Self Empowerment

   Published: 3/10/2020
10. Breaking the Boulders of Negativity and Stress

    Published: 3/1/2020
11. Soothing Fuzziness of Comfort

    Published: 2/24/2020
12. Relaxing Bubbles of Calm

    Published: 2/16/2020
13. Rainy Day Depression Support

    Published: 2/9/2020
14. Floating In Stars Meditation for Anxiety and Stress

    Published: 2/2/2020
15. A Meditation to Be More Comfortable Speaking

    Published: 1/27/2020
16. Tonglen Meditation with Justin Malik

    Published: 1/20/2020
17. Relaxing Healing Flowers Meditation

    Published: 1/13/2020
18. Cozy Relaxing Sleep

    Published: 12/30/2019
19. Focused Motivation: Getting Things Things Done

    Published: 12/28/2019
20. Focused Energy: Getting 3 Things Done

    Published: 12/28/2019