Mikkipedia
A podcast by Mikki Williden
375 Episodes
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Mitochondrial Mastery: Exploring Energy, Fatigue and Long COVID with Dr. Christabelle Yeoh
Published: 12/12/2023 -
Mini Mikkipedia - Grinding your teeth? - Why these nutrients might help.
Published: 12/10/2023 -
The evolution of ageing with Prof. Michael R. Rose
Published: 12/5/2023 -
Mini Mikkipedia - mitigating weight gain in the endurance athlete
Published: 12/3/2023 -
Dr Cliff Harvey discusses the value of Functional Testing
Published: 11/28/2023 -
Mini Mikkipedia - GERD (gastro-espohageal reflux disease)
Published: 11/25/2023 -
Prof Grant Tinsley: Body composition and intermittent fasting for active people
Published: 11/21/2023 -
Mini Mikkiepdia - Cycling calories and metabolic toggles
Published: 11/19/2023 -
Novice Gains: A Deep Dive into Bodybuilding with Anastasia Boulais
Published: 11/14/2023 -
Mini Mikkipedia - preparing for the Christmas season
Published: 11/12/2023 -
Metabolic Flexibility with Dr Mike T. Nelson
Published: 11/7/2023 -
Mini Mikkipedia - Mindset
Published: 11/5/2023 -
Dr Jade Teta - Mind, Muscle and Metabolism
Published: 10/31/2023 -
Mini Mikkipedia - Hypertension
Published: 10/29/2023 -
Episode 200! - Grant Schofield back to discuss the future of medicine
Published: 10/24/2023 -
Mini Mikkipedia - Recovery
Published: 10/22/2023 -
Dan Plews talks training strategies for the endurance athlete
Published: 10/17/2023 -
Mini Mikkipedia - Belly Fat
Published: 10/15/2023 -
Dr Scott Lear - overcoming mental illness
Published: 10/10/2023 -
Mini Mikkipedia - Shift work
Published: 10/8/2023
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!