375 Episodes

  1. Mitochondrial Mastery: Exploring Energy, Fatigue and Long COVID with Dr. Christabelle Yeoh

    Published: 12/12/2023
  2. Mini Mikkipedia - Grinding your teeth? - Why these nutrients might help.

    Published: 12/10/2023
  3. The evolution of ageing with Prof. Michael R. Rose

    Published: 12/5/2023
  4. Mini Mikkipedia - mitigating weight gain in the endurance athlete

    Published: 12/3/2023
  5. Dr Cliff Harvey discusses the value of Functional Testing

    Published: 11/28/2023
  6. Mini Mikkipedia - GERD (gastro-espohageal reflux disease)

    Published: 11/25/2023
  7. Prof Grant Tinsley: Body composition and intermittent fasting for active people

    Published: 11/21/2023
  8. Mini Mikkiepdia - Cycling calories and metabolic toggles

    Published: 11/19/2023
  9. Novice Gains: A Deep Dive into Bodybuilding with Anastasia Boulais

    Published: 11/14/2023
  10. Mini Mikkipedia - preparing for the Christmas season

    Published: 11/12/2023
  11. Metabolic Flexibility with Dr Mike T. Nelson

    Published: 11/7/2023
  12. Mini Mikkipedia - Mindset

    Published: 11/5/2023
  13. Dr Jade Teta - Mind, Muscle and Metabolism

    Published: 10/31/2023
  14. Mini Mikkipedia - Hypertension

    Published: 10/29/2023
  15. Episode 200! - Grant Schofield back to discuss the future of medicine

    Published: 10/24/2023
  16. Mini Mikkipedia - Recovery

    Published: 10/22/2023
  17. Dan Plews talks training strategies for the endurance athlete

    Published: 10/17/2023
  18. Mini Mikkipedia - Belly Fat

    Published: 10/15/2023
  19. Dr Scott Lear - overcoming mental illness

    Published: 10/10/2023
  20. Mini Mikkipedia - Shift work

    Published: 10/8/2023

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!