Mindful In Minutes
A podcast by Mindful In Minutes
155 Episodes
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Mini Frustration Meditation
Published: 10/23/2019 -
Unconditional Self-Love Meditation
Published: 10/20/2019 -
Mindful AM Meditation
Published: 10/13/2019 -
Ease Into Sleep Meditation
Published: 10/6/2019 -
Self-Care Yoga Nidra
Published: 9/29/2019 -
Meditation For Determination
Published: 9/15/2019 -
Honesty Meditation
Published: 9/8/2019 -
Self-Love (Ahimsa) Meditation
Published: 9/1/2019 -
Frustration Meditation
Published: 8/26/2019 -
Chakra Meditation With Brett Larkin
Published: 8/18/2019 -
Body Recovery Meditation
Published: 8/11/2019 -
Unleash Your Courage Meditation
Published: 8/4/2019 -
Safe From Anxiety Meditation
Published: 7/28/2019 -
Meditation For Peace and Contentment
Published: 7/21/2019 -
Midday break meditation
Published: 7/14/2019 -
Manifest Joy Meditation
Published: 7/7/2019 -
Kelly’s Story
Published: 7/3/2019 -
Total Gratitude Meditation
Published: 5/26/2019 -
Mindful Morning Meditation
Published: 5/19/2019 -
Deep Stress Relief Meditation
Published: 5/12/2019
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.