The Oxford Mindfulness Podcast

101 Episodes

1. The Freedom of Knowing How You Feel

   Published: 6/4/2021
2. 3 I Discovering the feel-of-things

   Published: 5/27/2021
3. 2 I The Pause

   Published: 5/21/2021
4. Conflict in the Workplace: Mindful Communication

   Published: 5/21/2021
5. Speak Up: Say What Needs to be Said and Hear What Needs to be Heard

   Published: 5/19/2021
6. 1 I Finding Your Ground

   Published: 5/13/2021
7. Unlearning Reactivity

   Published: 5/10/2021
8. Creating a Speak Up Culture

   Published: 5/7/2021
9. Working With the Fear of Self Compassion

   Published: 4/27/2021
10. Mindfulness and Emotional Intelligence

    Published: 4/23/2021
11. Mindfulness for Life, For Life

    Published: 4/21/2021
12. Cool Head, Warm Heart

    Published: 4/1/2021
13. Responding, Not Reacting

    Published: 4/1/2021
14. Mindfulness in a Parliamentary Setting

    Published: 4/1/2021
15. Online Delivery of Mindfulness Programmes

    Published: 3/18/2021
16. Trauma-Sensitive Mindfulness

    Published: 3/16/2021
17. Attitudes of Mindfulness - Befriending

    Published: 3/15/2021
18. Mindfulness for Senior Executives

    Published: 3/4/2021
19. Our Reactivity to Stress and Difficulty

    Published: 2/26/2021
20. The Landscape of Our Bodies and Minds

    Published: 2/19/2021