288 Episodes

  1. Doing Everything Right? Not Getting Results? – Episode 7

    Published: 4/22/2018

  2. The Social Battery: Tribe, Haters, Mentors- Episode 6

    Published: 4/21/2018

  3. Decoding Food Labels & Embracing Convenience Wisely- Ep. 5

    Published: 3/20/2018

  4. Q&A Podcast 1

    Published: 3/5/2018

  5. Demystifying Science: Tools & Traps for Navigating Research Like a Pro- Ep. 4

    Published: 2/19/2018

  6. The 5 Laws Of Metabolism: Crack the Code to Lasting Fat Loss- Ep. 3

    Published: 2/18/2018

  7. Menstrual Cycle Science: Unleash Your Fitness Potential with Cycle-Smart Training- Ep. 2

    Published: 1/27/2018

  8. The Truth About Metabolism- Ep. 1

    Published: 1/16/2018

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As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.