Practical Positivity

A podcast by Sophie Cliff - Mondays

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293 Episodes

  1. Episode 201: Three lessons I’ve learned in three years of running my business

    Published: 11/14/2022
  2. Episode 200: How I’m feeling during book launch week

    Published: 11/7/2022
  3. Episode 199: Feeling the fear and doing it anyway

    Published: 10/31/2022
  4. Episode 198: 10 ways to add more joy to your everyday

    Published: 10/24/2022
  5. Episode 197: 5 ways you might be getting in the way of your own joy

    Published: 10/17/2022
  6. Episode 196: Managing your wellbeing this winter

    Published: 10/10/2022
  7. Episode 195: Embracing the season you’re in

    Published: 10/4/2022
  8. Episode 194: Finding joy when you’re surrounded by negativity

    Published: 9/26/2022
  9. Episode 193: Some ways to welcome in the new season

    Published: 9/18/2022
  10. Episode 192: How do you want to feel by the end of the year?

    Published: 9/12/2022
  11. Episode 191: How to stay motivated

    Published: 9/9/2022
  12. Episode 190: Free ways to prioritise joy

    Published: 9/8/2022
  13. Episode 189: I’ve written a book!

    Published: 9/7/2022
  14. Episode 188: How to harness the September energy

    Published: 9/6/2022
  15. Episode 187: Let’s catch up!

    Published: 9/5/2022
  16. Episode 186: Every good thing starts with discomfort

    Published: 7/25/2022
  17. Episode 185: Some things to do to improve your mindset

    Published: 7/18/2022
  18. Episode 184: The power of play

    Published: 7/11/2022
  19. Episode 183: Some questions to help you conduct a mid-year check in

    Published: 7/4/2022
  20. Episode 182: Being intentional in your pursuit of joy

    Published: 6/27/2022

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!