Practical Positivity

A podcast by Sophie Cliff - Mondays

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283 Episodes

  1. Episode 191: How to stay motivated

    Published: 9/9/2022
  2. Episode 190: Free ways to prioritise joy

    Published: 9/8/2022
  3. Episode 189: I’ve written a book!

    Published: 9/7/2022
  4. Episode 188: How to harness the September energy

    Published: 9/6/2022
  5. Episode 187: Let’s catch up!

    Published: 9/5/2022
  6. Episode 186: Every good thing starts with discomfort

    Published: 7/25/2022
  7. Episode 185: Some things to do to improve your mindset

    Published: 7/18/2022
  8. Episode 184: The power of play

    Published: 7/11/2022
  9. Episode 183: Some questions to help you conduct a mid-year check in

    Published: 7/4/2022
  10. Episode 182: Being intentional in your pursuit of joy

    Published: 6/27/2022
  11. Episode 181: 5 ways to celebrate the summer solstice

    Published: 6/20/2022
  12. Episode 180: Other people’s lives aren’t always what they seem

    Published: 6/13/2022
  13. Episode 179: Can you learn to be happier?

    Published: 6/6/2022
  14. Episode 178: A manifesto for summer 2022

    Published: 5/30/2022
  15. Episode 177: Some things I’ve learned about joy so far this year

    Published: 4/25/2022
  16. Episode 176: Should we be planning for joy?

    Published: 4/18/2022
  17. Episode 175: Some simple things you can do today to prioritise joy

    Published: 4/11/2022
  18. Episode 174: Let’s talk about burnout

    Published: 4/4/2022
  19. Episode 173: The power of enough

    Published: 3/28/2022
  20. Episode 172: Welcoming in spring

    Published: 3/21/2022

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!