Quantum Conversations

96 Episodes

1. The Dark Side of Social Media: Prioritizing Self-Care and Mental Health

   Published: 6/13/2025
2. What We Wish We Knew 10 Years Ago

   Published: 5/22/2025
3. Fasting, Fertility, and Hormones: What Actually Works for Women

   Published: 5/2/2025
4. Cold Therapy: Hormone & Fertility Nightmare?

   Published: 4/25/2025
5. Hormone Replacement Therapy: What We Wish More Women Knew

   Published: 4/18/2025
6. Why We Stopped Fearing Plants: Beyond Diet Dogma & Understanding Hormesis

   Published: 4/11/2025
7. Sunlight, Hydrogen & Red Light: The Real Fixes for Histamine Intolerance

   Published: 3/28/2025
8. Spring Eating, Fasting & Cleansing: Aligning Your Diet with Seasonal Energy

   Published: 3/21/2025
9. Circadian Biology Mistakes We Made: Sunlight Exposure, Water, and Grounding

   Published: 3/14/2025
10. Vitamin D Myths - Using Sunlight the Right Way & Spring Mistakes

    Published: 3/7/2025
11. Holistic Health vs. Western Medicine: Finding the Middle Ground

    Published: 2/28/2025
12. The Science of Hydration: Are You Drinking the Right Water?

    Published: 2/21/2025
13. Battling the February Blues: Real Talk on Seasonal Wellness & Self-Care

    Published: 2/14/2025
14. Quantum Nutrition: The Truth About Food, Glyphosate & Deuterium

    Published: 2/7/2025
15. What You Really Need to Know About Food: Light vs Calories

    Published: 1/31/2025
16. Get your Light Right in 2025 - What you Actually Need to Know

    Published: 1/17/2025
17. Seasonal Self-Care: Thriving Without the January Overhaul

    Published: 1/10/2025
18. Light Bulbs, Blue Blockers, and Screens: What Actually Works? (Tested with Spectrometers!)

    Published: 1/3/2025
19. Grounding for Better Cognition, Skin Health, and Overall Wellness with Dr. Laura Koniver

    Published: 12/27/2024
20. The Science of Grounding: Dr. Laura Koniver on Earth’s Healing Power

    Published: 12/20/2024