Recovering with Danie | Eating Disorder Recovery Podcast
A podcast by Danie van Kay | Licensed eating disorder recovery coach - Mondays
135 Episodes
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#95: Q&A - weight-gain due to meds, fasting during recovery, inpatient comparison and more
Published: 3/11/2024 -
#94: Trauma healing (EMDR) & recovery
Published: 3/4/2024 -
#93: Recovery with intolerances/allergies
Published: 2/26/2024 -
#92: Chronic illness/adversity in life & relapses
Published: 2/19/2024 -
#91: Q&A - The difference between EH & feasting, getting your period back, team recommends treatment
Published: 2/13/2024 -
#90: "You have osteoporosis because you don't drink milk"
Published: 2/5/2024 -
#89: Rapid fire Q&A - comparing, realistic extreme hunger, going cold turkey and more
Published: 1/29/2024 -
#88: Dating with an eating disorder
Published: 1/22/2024 -
#87: The honest truth on whether recovery is worth it when having comorbidity
Published: 1/15/2024 -
#86: Gaining weight without the presence of extreme hunger & chronic discomfort PTSD
Published: 1/8/2024 -
#85: The plate-by-plate approach®
Published: 1/1/2024 -
#84: Weight gain - how to stop postponing the inevitable
Published: 12/25/2023 -
#83: Here's your reminder that event restriction needs to STOP!
Published: 12/22/2023 -
#82: "Feasting" after being recovered
Published: 12/11/2023 -
#81: Coping with going ALL-IN during Christmas and family members
Published: 12/4/2023 -
#80: When to transition from a meal-plan to intuitive eating?
Published: 11/27/2023 -
#79: Why quasi recovery is the most dangerous phase to be in
Published: 11/20/2023 -
#78: Eating in abundance & WTF are clinics doing?
Published: 11/12/2023 -
#77: Can I recover in 6 weeks?
Published: 11/6/2023 -
#76: Q&A pt 5: Edema, protein bars, period at a low weight and more
Published: 10/30/2023
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com