Recovering with Danie | Eating Disorder Recovery Podcast

A podcast by Danie van Kay | Licensed eating disorder recovery coach - Mondays

Mondays

135 Episodes

  1. 75: Q&A part 4: identity crisis in recovery, food guilt, body shaming, counting calories and more

    Published: 10/23/2023
  2. #74: Q&A pt 3 - Recovering when not underweight, cope with weight gain, going inpatient & I can’t stop eating sugar

    Published: 10/16/2023
  3. #73: Q&A pt 2 - Can I still recover at age 40, recovering in a thin body, exercise compulsion and more

    Published: 10/9/2023
  4. #72: Q&A - my dating life, night eating, feasting & recovery burnout

    Published: 10/2/2023
  5. #71: Do I need a mealplan or plan in general?

    Published: 9/25/2023
  6. #70: The dangers of negative self talk in recovery

    Published: 9/18/2023
  7. #69: The honeymoon phase & “you have to gain weight anyway”

    Published: 9/11/2023
  8. #68: Recovery trends: All-in, Minnie Maud, and recovery TikTok

    Published: 9/4/2023
  9. #67: Mindful eating and intuitive eating in recovery

    Published: 8/28/2023
  10. #66: Will I develop Binge Eating Disorder after having had a restrictive ED?

    Published: 8/21/2023
  11. #65: Life after recovery

    Published: 8/16/2023
  12. #64: "Help, I’m triggered!"

    Published: 8/7/2023
  13. #63: This might be why you’re not feasting

    Published: 8/1/2023
  14. #62: I’ve been robbed and my mum is sick

    Published: 7/27/2023
  15. #61: Life update & advocating for yourself

    Published: 7/17/2023
  16. #60: Bite size ep "Gaining weight on a low intake"

    Published: 7/10/2023
  17. #59: Bite size episode "future tripping in recovery"

    Published: 7/3/2023
  18. #58: Imposter syndrome in recovery

    Published: 6/26/2023
  19. #57: Sometimes the best treatment is no treatment

    Published: 6/19/2023
  20. #56: My best mastra's and the mistakes I made during my own recovery

    Published: 6/12/2023

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​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com