Recovering with Danie | Eating Disorder Recovery Podcast
A podcast by Danie van Kay | Licensed eating disorder recovery coach - Mondays
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/c1/08/e1/c108e137-796c-6f20-37cf-c5e66c192388/mza_14111000549908919243.jpg/300x300bb-75.jpg)
135 Episodes
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75: Q&A part 4: identity crisis in recovery, food guilt, body shaming, counting calories and more
Published: 10/23/2023 -
#74: Q&A pt 3 - Recovering when not underweight, cope with weight gain, going inpatient & I can’t stop eating sugar
Published: 10/16/2023 -
#73: Q&A pt 2 - Can I still recover at age 40, recovering in a thin body, exercise compulsion and more
Published: 10/9/2023 -
#72: Q&A - my dating life, night eating, feasting & recovery burnout
Published: 10/2/2023 -
#71: Do I need a mealplan or plan in general?
Published: 9/25/2023 -
#70: The dangers of negative self talk in recovery
Published: 9/18/2023 -
#69: The honeymoon phase & “you have to gain weight anyway”
Published: 9/11/2023 -
#68: Recovery trends: All-in, Minnie Maud, and recovery TikTok
Published: 9/4/2023 -
#67: Mindful eating and intuitive eating in recovery
Published: 8/28/2023 -
#66: Will I develop Binge Eating Disorder after having had a restrictive ED?
Published: 8/21/2023 -
#65: Life after recovery
Published: 8/16/2023 -
#64: "Help, I’m triggered!"
Published: 8/7/2023 -
#63: This might be why you’re not feasting
Published: 8/1/2023 -
#62: I’ve been robbed and my mum is sick
Published: 7/27/2023 -
#61: Life update & advocating for yourself
Published: 7/17/2023 -
#60: Bite size ep "Gaining weight on a low intake"
Published: 7/10/2023 -
#59: Bite size episode "future tripping in recovery"
Published: 7/3/2023 -
#58: Imposter syndrome in recovery
Published: 6/26/2023 -
#57: Sometimes the best treatment is no treatment
Published: 6/19/2023 -
#56: My best mastra's and the mistakes I made during my own recovery
Published: 6/12/2023
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com