Recovering with Danie | Eating Disorder Recovery Podcast
A podcast by Danie van Kay | Licensed eating disorder recovery coach - Mondays
135 Episodes
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#55: "Strong, but not skinny"
Published: 6/5/2023 -
#54: BONUS ep. NEW PROGRAM! The Mini Recovery Bootcamp
Published: 6/3/2023 -
#53: The difference between eating disorders and disordered eating
Published: 5/29/2023 -
#52: Doing recovery on your own pt. 2, and is having a recovery buddy helpful?
Published: 5/22/2023 -
#51: What is the pace of recovery?
Published: 5/15/2023 -
#50: When should I start eating a balanced diet again?
Published: 5/8/2023 -
#49: How does it feel to be recovered, lack of family support and my future goals
Published: 5/5/2023 -
#48: Let's stop moralizing food & holiday recap
Published: 4/24/2023 -
#47: How much food do I actually need?
Published: 4/17/2023 -
#46: Eating induced hunger & night hunger
Published: 4/10/2023 -
#45: Rewiring whilst nutritionally rehabilitating
Published: 4/3/2023 -
#44: Feeling lonely in recovery & a personal update
Published: 3/27/2023 -
#43: Going ALL-IN from day one?
Published: 3/20/2023 -
#42: 3 crucial elements in recovery
Published: 3/13/2023 -
#41: How to recover on a budget
Published: 3/6/2023 -
#40: Can I still honor my hunger if I've gained weight?
Published: 2/27/2023 -
#39: Q&A pt 3 - Orthorexia and anorexia & how to retrain your brain
Published: 2/20/2023 -
#38: Q&A pt 2 - The binge restrict cycle, recovery tummy and more
Published: 2/13/2023 -
#37: Dating update & Recovery Q&A Part 1
Published: 2/6/2023 -
#36: Feeling lonely and Zoom fatigue
Published: 1/26/2023
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com