Recovering with Danie | Eating Disorder Recovery Podcast

A podcast by Danie van Kay | Licensed eating disorder recovery coach - Mondays

Mondays

135 Episodes

  1. #55: "Strong, but not skinny"

    Published: 6/5/2023
  2. #54: BONUS ep. NEW PROGRAM! The Mini Recovery Bootcamp

    Published: 6/3/2023
  3. #53: The difference between eating disorders and disordered eating

    Published: 5/29/2023
  4. #52: Doing recovery on your own pt. 2, and is having a recovery buddy helpful?

    Published: 5/22/2023
  5. #51: What is the pace of recovery?

    Published: 5/15/2023
  6. #50: When should I start eating a balanced diet again?

    Published: 5/8/2023
  7. #49: How does it feel to be recovered, lack of family support and my future goals

    Published: 5/5/2023
  8. #48: Let's stop moralizing food & holiday recap

    Published: 4/24/2023
  9. #47: How much food do I actually need?

    Published: 4/17/2023
  10. #46: Eating induced hunger & night hunger

    Published: 4/10/2023
  11. #45: Rewiring whilst nutritionally rehabilitating

    Published: 4/3/2023
  12. #44: Feeling lonely in recovery & a personal update

    Published: 3/27/2023
  13. #43: Going ALL-IN from day one?

    Published: 3/20/2023
  14. #42: 3 crucial elements in recovery

    Published: 3/13/2023
  15. #41: How to recover on a budget

    Published: 3/6/2023
  16. #40: Can I still honor my hunger if I've gained weight?

    Published: 2/27/2023
  17. #39: Q&A pt 3 - Orthorexia and anorexia & how to retrain your brain

    Published: 2/20/2023
  18. #38: Q&A pt 2 - The binge restrict cycle, recovery tummy and more

    Published: 2/13/2023
  19. #37: Dating update & Recovery Q&A Part 1

    Published: 2/6/2023
  20. #36: Feeling lonely and Zoom fatigue

    Published: 1/26/2023

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​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com