Rehab For Runners

176 Episodes

1. #38: Strategies for Treating and Preventing Bunions

   Published: 12/27/2023
2. #38: Strategies for Treating and Preventing Bunions

   Published: 12/27/2023
3. #37: Improve Your Running Form With These 2 Cues

   Published: 12/20/2023
4. #37: Improve Your Running Form With These 2 Cues

   Published: 12/20/2023
5. #36: Overcoming 3 Foot and Ankle Mistakes for Injured Runners

   Published: 12/13/2023
6. #36: Overcoming 3 Foot and Ankle Mistakes for Injured Runners

   Published: 12/13/2023
7. #35: Learn How To Get Rid of Piriformis Syndrome When Running

   Published: 12/6/2023
8. #35: Learn How To Get Rid of Piriformis Syndrome When Running

   Published: 12/6/2023
9. #34: The Power of Plyometrics

   Published: 11/29/2023
10. #34: The Power of Plyometrics

    Published: 11/29/2023
11. Marathon Recap: The Good, The Bad, & The Ugly

    Published: 11/22/2023
12. Marathon Recap: The Good, The Bad, & The Ugly

    Published: 11/22/2023
13. Shin Splints Q and A

    Published: 11/15/2023
14. Shin Splints Q and A

    Published: 11/15/2023
15. Does Kinesiotape Work Or Is It A Placebo?

    Published: 11/8/2023
16. Does Kinesiotape Work Or Is It A Placebo?

    Published: 11/8/2023
17. 5 Marathon Lessons I Learned The Hard Way

    Published: 11/1/2023
18. 5 Marathon Lessons I Learned The Hard Way

    Published: 11/1/2023
19. The Real Reason You Have Calf Cramps

    Published: 10/25/2023
20. The Real Reason You Have Calf Cramps

    Published: 10/25/2023