256 Episodes

  1. Running from Setting Unrealistic Resolutions in 2021: Creating Healthy Habits and Routines after 2020 Lockdown Experiences in the UK & US

    Published: 1/4/2021
  2. Running from 20 Things I Learned in 2020 (things you need to know before 2021)

    Published: 12/28/2020
  3. Running from Paralysis: Interview with Nate Riech, Canada's 2019 Paralympic World Champion

    Published: 12/21/2020
  4. Running from Commitment: Interview with Amber Grubenmann of the Women's Dating & Confidence Podcast

    Published: 12/14/2020
  5. ✰ Dealing with Self-Doubt, Imposter Syndrome, and Resilience: Interview with Coffee & Productivity Podcast ✰

    Published: 12/11/2020
  6. ✰ How to Maximise Your Potential: Interview with the Fashion Fables Podcast ✰

    Published: 12/9/2020
  7. ✰ Meeting My Challenges Head On: My First Live Webinar with the BeFunBeKind Podcast ✰

    Published: 12/7/2020
  8. Running from Brain Cancer: Interview with Matt Pullan of @runningwithcancer

    Published: 11/30/2020
  9. Running from Training for Your First Marathon: My Running Story, Running Basics, How I Trained For a Half & Full Marathon, Instagram Q&A

    Published: 11/23/2020
  10. Running from the Pressure to Stay Silent: Talking through Victim-Blaming and Victim Mentality with Emma Rady

    Published: 11/16/2020
  11. Running from Protesting in 2020: Interview with Pelumi of the At Peace With Podcast

    Published: 11/9/2020
  12. Running from Loss

    Published: 11/2/2020
  13. Running from Toxic Productivity

    Published: 10/26/2020
  14. Running from Identity: Attachment Styles in Adoptees (Interview with Emma Rady)

    Published: 10/19/2020
  15. Running from Binge Drinking (Part 2): Sharing my 6 Month Sobriety Journey + Q&A

    Published: 10/16/2020
  16. Running from Binge Drinking in College: Interview with Steph of @funshitblog

    Published: 10/13/2020
  17. Running from Myths and Misconceptions around Budgeting: Interview with Sam of the Intentional Cents

    Published: 10/8/2020
  18. Running from Being A Feminist in 2020: Interview with Ali from @feminismandotherthings

    Published: 10/5/2020
  19. Running from Becoming a CEO: Interview with Najima Bawa, Afro Initiative

    Published: 10/2/2020
  20. Running from Keeping a Budget

    Published: 9/29/2020

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In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!