RP Strength Podcast

A podcast by Nick Shaw - Mondays

Mondays

193 Episodes

  1. RP Transformation Challenge 2nd Place Finisher, Courtney Sacket

    Published: 6/6/2022
  2. 2022 Transformation Challenge Ambassadors

    Published: 5/31/2022
  3. Chasing Exotic Leanness with Dr. Mike and Nick

    Published: 5/23/2022
  4. 2022 RP Transformation Winner - Female

    Published: 5/16/2022
  5. 2022 RP Transformation Winner - Male

    Published: 5/9/2022
  6. Dr. Derek Wilcox on 'No Pain No Gain'

    Published: 5/2/2022
  7. RP Client Weight Loss Story: Willie Gillis

    Published: 4/25/2022
  8. Dr. Mike on Nutrition for Longevity

    Published: 4/18/2022
  9. The Ultimate RP Journey

    Published: 4/11/2022
  10. Talking About Maintenance

    Published: 4/4/2022
  11. Dieting Differently: How Nick and Lori Use the App Differently

    Published: 3/28/2022
  12. RP client Tiffany Head of ROMWOD

    Published: 3/21/2022
  13. Last year's Transformation Winners; Update!

    Published: 3/14/2022
  14. Nutrition Tips for the CrossFit Open

    Published: 3/7/2022
  15. Misleading Results? (with Coach Derek Wilcox)

    Published: 2/28/2022
  16. RP Coach Kara Mockler

    Published: 2/21/2022
  17. Dr Mike is back!

    Published: 2/14/2022
  18. A Longtime RP Client Shares Lessons Learned

    Published: 2/7/2022
  19. Encore Episode: Diet Plateaus

    Published: 1/31/2022
  20. RP Coach Hunter Pauley

    Published: 1/24/2022

7 / 10

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!