RP Strength Podcast

193 Episodes

1. Charly Joung: Contest Prep, Team Full Rom and more!

   Published: 1/17/2022
2. Early Diet Challenges & Mindset

   Published: 1/10/2022
3. What you need to Know to Start your Diet in the New Year

   Published: 1/3/2022
4. Lori with YOUR 2021 Year in Review

   Published: 12/27/2021
5. Dr Mike on the Top Tips for a Successful Diet in 2022

   Published: 12/20/2021
6. RP Coach, Danny Wirt

   Published: 12/13/2021
7. Answering More of your Questions

   Published: 12/6/2021
8. RP Coach, Dr. Jake Reed

   Published: 11/29/2021
9. Dr. Mike on Holiday Eating

   Published: 11/22/2021
10. All About Massing

    Published: 11/15/2021
11. Halloween and Answering Q's

    Published: 11/8/2021
12. Talking all things Fall Meal Prep

    Published: 11/1/2021
13. Encore episode: Dr Mike on Losing Lots of Weight

    Published: 10/25/2021
14. Talking about STRUGGLES

    Published: 10/18/2021
15. Answering Questions on Maintenance and More

    Published: 10/11/2021
16. Nick's Recent Cut: Top 10 Takeaways

    Published: 10/4/2021
17. Where to Start - New to RP

    Published: 9/27/2021
18. The Slight Edge by Jeff Olson

    Published: 9/20/2021
19. Tradeoffs: Balancing Fitness and Life

    Published: 9/13/2021
20. RP's Dr. James Hoffmann on SLEEP

    Published: 9/6/2021