203 Episodes

  1. Dieting Differently: How Nick and Lori Use the App Differently

    Published: 3/28/2022
  2. RP client Tiffany Head of ROMWOD

    Published: 3/21/2022
  3. Last year's Transformation Winners; Update!

    Published: 3/14/2022
  4. Nutrition Tips for the CrossFit Open

    Published: 3/7/2022
  5. Misleading Results? (with Coach Derek Wilcox)

    Published: 2/28/2022
  6. RP Coach Kara Mockler

    Published: 2/21/2022
  7. Dr Mike is back!

    Published: 2/14/2022
  8. A Longtime RP Client Shares Lessons Learned

    Published: 2/7/2022
  9. Encore Episode: Diet Plateaus

    Published: 1/31/2022
  10. RP Coach Hunter Pauley

    Published: 1/24/2022
  11. Charly Joung: Contest Prep, Team Full Rom and more!

    Published: 1/17/2022
  12. Early Diet Challenges & Mindset

    Published: 1/10/2022
  13. What you need to Know to Start your Diet in the New Year

    Published: 1/3/2022
  14. Lori with YOUR 2021 Year in Review

    Published: 12/27/2021
  15. Dr Mike on the Top Tips for a Successful Diet in 2022

    Published: 12/20/2021
  16. RP Coach, Danny Wirt

    Published: 12/13/2021
  17. Answering More of your Questions

    Published: 12/6/2021
  18. RP Coach, Dr. Jake Reed

    Published: 11/29/2021
  19. Dr. Mike on Holiday Eating

    Published: 11/22/2021
  20. All About Massing

    Published: 11/15/2021

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!