Mindset, Mood & Movement: Systems Thinking for Founder
A podcast by Sal Jefferies
99 Episodes
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Leadership can be lonely
Published: 6/13/2024 -
How to get out of your own way with Earl Talbot
Published: 6/6/2024 -
How to listen deeply in a conversation
Published: 5/30/2024 -
Breathwork for diabetes and health with Nick Heath
Published: 5/23/2024 -
Self-Doubt is a Smokescreen
Published: 5/16/2024 -
The Mind and the Menopause with Sally Garozzo
Published: 5/9/2024 -
How to change thinking and behaviour when you're stuck.
Published: 5/2/2024 -
How working with the body changes your experience in life with Tom Waldron
Published: 4/25/2024 -
What Happens When Your Health is Taken Away
Published: 4/18/2024 -
How to leave a legacy of better health for women with - Dr Kristin Stovern
Published: 4/11/2024 -
How to overcome fear
Published: 4/4/2024 -
How to navigate a crisis of meaning by understanding archetypes with Greg Donaldson
Published: 3/28/2024 -
The need for certainty is massive block
Published: 3/21/2024 -
How do you run a family, run a business and run an ironman (as a woman) with Camille
Published: 3/14/2024 -
When you crash (and what do you learn?)
Published: 3/7/2024 -
How we can go from Pain to Power as a man with Yaron Engler
Published: 2/29/2024 -
Is your busyness likely to lead to burn out?
Published: 2/22/2024 -
What makes a positive life with Michelle Flynn
Published: 2/15/2024 -
How to build a new habit (to get to a big goal)
Published: 2/8/2024 -
How a 500 mile bike race has lessons for life and business with Clayton Drotsky
Published: 2/1/2024
Welcome to the Mindset, Mood & Movement Podcast. Your essential resource for founders, freelancers, and business owners looking to optimise their mindset, health, and business success. Dive deep into the realm of human performance with us as we explore the systemic connections between psychology, emotions, and physical wellbeing, and their profound impact on achieving success and fulfilment in both personal and professional life. Discover 3 key outcome areas: enhancing performance, redefining fulfilment, and cultivating peace of mind. Join me as I feature guest specialists in various fields, offering invaluable insights and expertise plus mini-episodes where I address specific challenge and provide actionable guidance on overcoming these obstacles. Each episode is crafted to provide education, tools and strategies for you, whether you're navigating the complexities of entrepreneurship or seeking personal growth in your professional journey. My podcast serves as your ultimate guide to self-improvement and achieving excellence in your endeavours. Expect to gain practical insights, delve into expert interviews, and receive actionable strategies tailored to the unique needs of small business owners and ambitious individuals striving to make a positive impact on the world.
