Starch Solution Weight Loss with Healthy Emmie

A podcast by Healthy Emmie - Sundays

Sundays

284 Episodes

  1. #124: Social Eating on the Starch Solution with My Parents

    Published: 2/6/2022
  2. #123: How My Parents Eat on Plant-Based Diet

    Published: 1/30/2022
  3. #122: I Made My Parents Go Plant-Based

    Published: 1/23/2022
  4. #121: Starch Solution 6 Week Results [Client Results]

    Published: 1/16/2022
  5. #120: Weight Loss After Menopause - My Mom Did It!

    Published: 1/9/2022
  6. #119: Why You’re Still Fat on the Starch Solution

    Published: 1/2/2022
  7. #118: Binge Eating Advice

    Published: 12/26/2021
  8. #117: Tips for FAST Weight Loss on Starch Solution

    Published: 12/19/2021
  9. #116: Lose 25 Pounds on The Starch Solution with PCOS

    Published: 12/12/2021
  10. #115: Dr. McDougall’s Weight Loss Advice for Women (Interview)

    Published: 12/5/2021
  11. #114: How to Get a Fast Metabolism

    Published: 11/28/2021
  12. #113: Why the Keto Diet SUCKS for Weight Loss

    Published: 11/21/2021
  13. #112: Dad Loses 60 Pounds on a Vegan Diet

    Published: 11/14/2021
  14. #111: 5 Secret Hacks to Lose 25 Pounds

    Published: 11/9/2021
  15. #110: Why You're Not Losing Weight On Starch Solution | Troubleshooting Still Fat on Plant-Based Diet

    Published: 11/1/2021
  16. #109: How to Lose Weight FAST on Starch Solution Maximum Weight Loss

    Published: 10/25/2021
  17. #108: The Calorie Density of Every Single Cooking Method (Baked, Steamed, Air-Fried, Boiled, Microwaved)

    Published: 10/18/2021
  18. #107: Advice to Lose Weight on Starch Solution for Maximum Weight Loss | Healthy Emmie Slim on Starch

    Published: 10/11/2021
  19. #106: How to Lose 50+ Pounds on The Starch Solution for Maximum Weight Loss

    Published: 10/5/2021
  20. #105: How to Lose The MOST Weight on Starch Solution Maximum Weight Loss | Secrets, Hacks, + Tips!

    Published: 9/27/2021

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Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions! Apply to Work with Emmie: https://healthyemmie.org/