Choose Hard

1009 Episodes

1. Ep. 453 - How-To Set Up Your Macros (A to Z)

   Published: 6/18/2020
2. Ep. 452 - The Gauntlet (Personal Development w/ Andres Vilallba)

   Published: 6/16/2020
3. Ep. 451 - It'll Never Be The Right Time... SO JUST START!

   Published: 6/15/2020
4. Ep. 450 - Q&A: How I Program Training Plans, Very Low Calories Diets, and More...

   Published: 6/12/2020
5. Ep. 449 - Finding Your Motivation

   Published: 6/11/2020
6. Ep. 448 - Q&A: Resistance Profiles & Strength Curves, How To Deload, and More...

   Published: 6/9/2020
7. Ep. 447 - Turning Nothing, To Something

   Published: 6/8/2020
8. Ep. 446 - Q&A - When A Diet Needs To End, Periodization Strategies, Self Worth, and More...

   Published: 6/5/2020
9. Ep. 445 - Dr. Mike Israetel : Systematic Approach To Predicting Hypertrophy

   Published: 6/4/2020
10. Ep. 444 - The Art Of Coaching

    Published: 6/2/2020
11. Ep. 443 - Eradicating Self-Doubt & Building Self-Worth

    Published: 6/1/2020
12. Ep. 442 - Q&A: Programming Aerobic Conditioning, Alcohol + Macros, and more...

    Published: 5/29/2020
13. Ep. 441 - Dr. Eric Helms: Changing The Coaching Space

    Published: 5/28/2020
14. Ep. 440 - Dr. Bill Campbell - Physique Science

    Published: 5/26/2020
15. Ep. 439 - Who Are You Showing Up As?

    Published: 5/25/2020
16. Ep. 438 - Intuitive Refeed Days, 10k Calorie Challenge, and More...

    Published: 5/22/2020
17. EP. 437 - WWE Superstar Bayley, The Smackdown Champion

    Published: 5/21/2020
18. Ep. 436 - Research Roundup with CSO Dr. Brandon Roberts

    Published: 5/19/2020
19. Ep. 435 - Why Great Coaches Are Great

    Published: 5/18/2020
20. Ep. 434 - Q&A: Protein Overfeeding, Fitness Industry Post COVID, and More...

    Published: 5/15/2020