Choose Hard

1009 Episodes

1. Ep. 333: Coach Caroline's Journey: CrossFit To Bikini Comp

   Published: 10/28/2019
2. Ep. 332: Q&A: Lower Back Pain, Sex Before Performance, Cellulite, and More!

   Published: 10/25/2019
3. Ep. 331: Krista Scott-Dixon of Precision Nutrition - Ending The Cycle of Over-Eating

   Published: 10/23/2019
4. Ep. 330: 21 Program Design Hacks Pt.2

   Published: 10/21/2019
5. Ep. 329: Boom Boom Performance HQ, Gym Playlists, Best Books Ever, and More...

   Published: 10/18/2019
6. Ep. 328: Alex Bush - Truly Individualized Coaching

   Published: 10/16/2019
7. Ep. 327: 21 Program Design Hacks To End Training Boredom (Pt.1)

   Published: 10/14/2019
8. Ep. 326: Q&A: Dieting During Holidays, Carb Backloading, Eating Liver, and More...

   Published: 10/11/2019
9. Ep. 325: Jenn Ryan - Coaching The Female Athlete

   Published: 10/9/2019
10. Ep.324: The Ultimate Protein Guide (Everything You Need To Know)

    Published: 10/7/2019
11. Ep. 323: Q&A - Reaching Your Genetic Potential, Carb Cycling, and Macronutrient Talk

    Published: 10/4/2019
12. Ep. 322: Maximizing Recovery with Dr. James Hoffmann of Renaissance Periodization

    Published: 10/2/2019
13. Ep. 321: 7 Reasons To Hire A Fitness and Nutrition Coach

    Published: 9/30/2019
14. Ep. 320: Q&A - Sustaining A Lean Physique, Ice Baths, From Cut To Reverse Diet, & More...

    Published: 9/27/2019
15. Ep.319 Dr. Jordan Shallow - The Muscle Doc (Pre-Script, RX'D Radio, Muscle Camps)

    Published: 9/25/2019
16. Ep. 318: Why Macros Work and When To Transition To Intuitive Eating

    Published: 9/23/2019
17. Ep. 317: Q&A - Worst Fad Diets, How Much Weight Gain Is Acceptable On A Reverse Diet, and More...

    Published: 9/20/2019
18. Ep.316: Todd Durkin - Passion, Purpose, and Impact

    Published: 9/18/2019
19. Ep. 315: 7 Things You Need To Know About Carbs

    Published: 9/16/2019
20. Ep. 314: Q&A - Photoshoot Prep, Setting New Goals, Creatine, and More...

    Published: 9/13/2019