Choose Hard

1009 Episodes

1. Ep. 293: Dr. Amy Bender - Sleep Requirements For Performance

   Published: 7/24/2019
2. Ep. 292: Individual Training Design Pt.1 (Assessment & Execution)

   Published: 7/22/2019
3. Ep. 291: 7 Things The Coaching Industry Needs

   Published: 7/19/2019
4. Ep. 290: Bigger, Leaner, Stronger with Mike Matthews

   Published: 7/17/2019
5. Ep. 289: Q&A - Smart Gaining, Digestive Stress When Bulking, Adjusting Training Volume and More...

   Published: 7/12/2019
6. Ep. 288: Steve Weatherford - "Becoming Success Minded"

   Published: 7/10/2019
7. Ep. 287: Nutrition For Fat Loss Pt. 8 (Supplements)

   Published: 7/8/2019
8. Ep. 286: Q&A - Hypothyroidism, Newbie Gains, Calculating Refeed Macros, Micros For Fat Loss, and More

   Published: 7/5/2019
9. Ep. 285: Dr. Chris Spearman - From MD To Cover Model

   Published: 7/3/2019
10. Ep. 284: Nutrition For Fat Loss Pt. 7 (Adjusting The Diet)

    Published: 7/1/2019
11. Ep. 283: Q&A - Fitness Guru's, Leaky Gut, Periodizing Lean Gains, and More...

    Published: 6/28/2019
12. Ep. 282: Jordan Syatt - REAL Coaching

    Published: 6/26/2019
13. Ep. 281: Nutrition For Fat Loss Pt.6 (Periodization)

    Published: 6/24/2019
14. Ep. 280: The BBP Collective (5 Life Changing Lessons)

    Published: 6/21/2019
15. Ep. 279: Training Q&A w/ Bryan Boorstein

    Published: 6/19/2019
16. Ep. 278: Nutrition For Fat Loss Pt. 5 (Your Daily Diet)

    Published: 6/17/2019
17. Ep. 277: Troubleshooting Clients, Best Compound Lift, Cheat Days, & More...

    Published: 6/14/2019
18. Ep. 276: The Coaching Roundtable w/ Austin Current & Steve Hall

    Published: 6/12/2019
19. Ep. 275: Nutrition For Fat Loss Pt. 4 (Micronutrients, H20, Fiber)

    Published: 6/10/2019
20. Ep. 274: Q&A - Sustaining A Low Body Fat %, How Long To Stick With A Program, Personal Development, and More...

    Published: 6/7/2019