That Triathlon Show

A podcast by Mikael Eriksson

635 Episodes

  1. 80/20 Triathlon (revisited) with Matt Fitzgerald | EP#152

    Published: 10/22/2018

  2. Q&A #4 - Stretching post-exercise, the best-kept triathlon cross-training secret, and lactate testing

    Published: 10/18/2018

  3. Sprint Interval Training with Jerome Koral | EP#151

    Published: 10/15/2018

  4. Q&A #3 - The validity of 80-20, how easy is easy, and different types of interval workouts

    Published: 10/11/2018

  5. Case Study: 10:30 at Challenge Roth on 10 hours of training per week with Petri Karvinen | EP#150

    Published: 10/8/2018

  6. Q&A #2 - Back to back workouts and low-cadence bike training

    Published: 10/4/2018

  7. Triathlon race planning with David Tilbury-Davis | EP#149

    Published: 10/1/2018

  8. Beginner Tip 37 - Bike Speed and Momentum

    Published: 9/27/2018

  9. Periodisation Theory: Confronting and Inconvenient Truth with John Kiely | EP#148

    Published: 9/24/2018

  10. Q&A #1 - Consistency and TSS, heart rate in intervals, and the utility of long slow distance rides and and race-pace training

    Published: 9/20/2018

  11. LCHF and fat adaptation in triathlon with Jesse Kropelnicki and Steph Lowe | EP#147

    Published: 9/17/2018

  12. Beginner Tip 36 - 7 Common Strength Training Mistakes

    Published: 9/13/2018

  13. ​Designing interval training part 2: Ten MORE things you have to know | EP#146

    Published: 9/10/2018

  14. Beginner Tip 35 - 6 Common Run Technique Mistakes

    Published: 9/6/2018

  15. Case Study: Sub-9 Ironman on low-volume, high-quality training with Carl Brümmer | EP#145

    Published: 9/3/2018

  16. Beginner Tip 34 - 5 Common Bike Technique Mistakes

    Published: 8/30/2018

  17. Heart Rate Variability (HRV) - Applications and Insights in 2018 and Beyond with Marco Altini | EP#144

    Published: 8/27/2018

  18. Beginner Tip 33 - 5 Common Swim Technique Mistakes

    Published: 8/23/2018

  19. Effective run training and race planning using the Stryd running power meter with Matt Bevil | EP#143

    Published: 8/20/2018

  20. Beginner Tip 32 - 3 Rules For Planning Your Training Week

    Published: 8/16/2018

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The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo episodes, are produced with the goal in mind of giving age-group triathletes actionable advice. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/