The Anxiety Dr. Podcast
A podcast by The Anxiety Dr - Thursdays
190 Episodes
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#30 - What is Anxiety Keeping you from Doing?
Published: 8/11/2021 -
#29 - Reassurance and Anxiety
Published: 8/4/2021 -
#28 - Postpartum Anxiety
Published: 7/28/2021 -
#27 - Change and Anxiety
Published: 7/21/2021 -
# 26 - Women and Anxiety
Published: 4/6/2021 -
#25 - Sleep and Anxiety
Published: 3/10/2021 -
#24 Quick Tips to Ease Health Anxiety
Published: 1/29/2021 -
#23 Vitamins and Supplements that Help Minimize Anxiety
Published: 1/14/2021 -
#22 Happy New Year
Published: 1/5/2021 -
#21 Anxiety and Food
Published: 12/17/2020 -
#20 Anxiety and the Brain
Published: 12/9/2020 -
#19 - Stop Being Hard on Yourself
Published: 12/1/2020 -
#18 - Health Anxiety
Published: 11/12/2020 -
#17 - Back to the Basics - Anxiety 101
Published: 10/27/2020 -
#16 - First Step to Living with Intention
Published: 10/14/2020 -
#15 - Regain your Spark - The Gorgeousness Coach Tristan Lee
Published: 9/27/2020 -
#14 - Anxiety, Stress and Mindset in Teens w/ YouTuber Gael from Piston Cup Productions
Published: 9/24/2020 -
#13 - Do this to help you Improve Your Self-Love
Published: 9/15/2020 -
#12 - The Anxious Truth-Drew Linsalata
Published: 9/7/2020 -
#11 - Mindset Life Coaching with Dr. Lisa
Published: 9/4/2020
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.