190 Episodes

  1. #30 - What is Anxiety Keeping you from Doing?

    Published: 8/11/2021
  2. #29 - Reassurance and Anxiety

    Published: 8/4/2021
  3. #28 - Postpartum Anxiety

    Published: 7/28/2021
  4. #27 - Change and Anxiety

    Published: 7/21/2021
  5. # 26 - Women and Anxiety

    Published: 4/6/2021
  6. #25 - Sleep and Anxiety

    Published: 3/10/2021
  7. #24 Quick Tips to Ease Health Anxiety

    Published: 1/29/2021
  8. #23 Vitamins and Supplements that Help Minimize Anxiety

    Published: 1/14/2021
  9. #22 Happy New Year

    Published: 1/5/2021
  10. #21 Anxiety and Food

    Published: 12/17/2020
  11. #20 Anxiety and the Brain

    Published: 12/9/2020
  12. #19 - Stop Being Hard on Yourself

    Published: 12/1/2020
  13. #18 - Health Anxiety

    Published: 11/12/2020
  14. #17 - Back to the Basics - Anxiety 101

    Published: 10/27/2020
  15. #16 - First Step to Living with Intention

    Published: 10/14/2020
  16. #15 - Regain your Spark - The Gorgeousness Coach Tristan Lee

    Published: 9/27/2020
  17. #14 - Anxiety, Stress and Mindset in Teens w/ YouTuber Gael from Piston Cup Productions

    Published: 9/24/2020
  18. #13 - Do this to help you Improve Your Self-Love

    Published: 9/15/2020
  19. #12 - The Anxious Truth-Drew Linsalata

    Published: 9/7/2020
  20. #11 - Mindset Life Coaching with Dr. Lisa

    Published: 9/4/2020

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The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.