The Anxiety Dr. Podcast
A podcast by The Anxiety Dr - Thursdays
190 Episodes
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#49 Anxiety Medication, should I take it?
Published: 9/14/2022 -
#48 Final Step to Eliminating Anxiety
Published: 9/7/2022 -
#47 Important Step to getting Rid of Anxiety
Published: 8/29/2022 -
#46 Fifth Step to Getting Rid of our Anxiety
Published: 7/13/2022 -
BONUS Episode Guided Imagery
Published: 7/2/2022 -
#45 Fourth Step to Getting Rid of our ANXIETY
Published: 6/16/2022 -
#44 Third Step to Getting RID of our ANXIETY
Published: 6/6/2022 -
#43 Second Step to GETTING RID OF ANXIETY
Published: 6/2/2022 -
#42 First Step to GETTING RID OF ANXIETY
Published: 3/4/2022 -
#41 Free Anxiety Workshops
Published: 1/26/2022 -
#40 Reasons why we might get Anxiety...
Published: 1/12/2022 -
#39 Confidence and Anxiety
Published: 1/5/2022 -
#38 Anxiety and The New Year
Published: 12/30/2021 -
#37 Intrusive Thoughts and Anxiety
Published: 12/22/2021 -
#36 Perfume and Anxiety
Published: 12/15/2021 -
#35 Flight Anxiety
Published: 12/8/2021 -
#34 The Vagus Nerve and Anxiety
Published: 12/1/2021 -
#33 Anxiety and the Healing Process
Published: 9/8/2021 -
#32 Anxiety and Setting Boundaries
Published: 9/1/2021 -
#31 - Self-Awareness and Anxiety
Published: 8/18/2021
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.