The Art of Being Well

338 Episodes

1. Dr. Andrew Weil: Surprising Psychedelics, War On Drugs, Coffee vs. Matcha + Breathwork Benefits

   Published: 9/12/2024
2. Kimberly Snyder: Heart-Brain Connection, HRV, Cacao Benefits & The Power of Heart-Aligned Meditation

   Published: 9/9/2024
3. Dr. Rob Whitfield: Everything You Need To Know About Breast Explants & Breast Implant Illness (BII)

   Published: 9/5/2024
4. Myths & Truths About Pearl Powder, Colostrum, Cacao, Ashwagandha & Vitamin D (Ask Me Anything!)

   Published: 9/2/2024
5. Maggie Berghoff: Inflammation Insights, Skincare and Pantry Swaps, & Essential Health Tips for Parents

   Published: 8/29/2024
6. Tamron Hall & Lish Steiling: The Confident Cook's Guide to Joyful, No-Pressure Cooking

   Published: 8/26/2024
7. Unmasking Forever Chemicals: What You Need to Know About PFAS (Testing, Symptoms, How To Heal)

   Published: 8/22/2024
8. Aliza J. Sokolow: Picky Eater Pro-Tips To Eat More Nutrient Dense Foods

   Published: 8/19/2024
9. Ashley Neese: Breathwork Benefits, Body Budget & Why You Need To Rest

   Published: 8/15/2024
10. Lucas Kraft: Bulimia, Bloating, Belly Health, Clean Medicine & What Your Farts Are Telling You

    Published: 8/12/2024
11. Candace Burch & Jess Suchan: Hormone Cycle Syncing, Menopause for Men & What Social Media Gets Wrong About Endocrine Health

    Published: 8/8/2024
12. Toxic Toothpastes, Fragrances, Marijuana + Vegetable Anti-Nutrients Myths & Truths (Ask Me Anything!)

    Published: 8/5/2024
13. Katlin Smith: Nutrient Dense Snack Swaps & How She Built Top Health Food Brand, Simple Mills

    Published: 8/1/2024
14. Shira Barlow: Hormone Cycle Balancing Nutrition Plan, Self-Compassion & Indulging Without Guilt

    Published: 7/29/2024
15. Bethany Cameron: Surprising "Health Foods" That Wreck Your Gut, Breast Implant Illness & Supplement Graveyards

    Published: 7/25/2024
16. The Silent Saboteur To Sustainable Weight Loss + Hidden Links to Healthy Metabolism

    Published: 7/22/2024
17. Dr. Kyle Landry: Anti-Aging Breakthroughs & Enhancing Youthful Skin with Science and Space Technology

    Published: 7/18/2024
18. Nicolas Jammet: Redefining Fast Food, Hot Take On Seed Oils + Secrets To Sweetgreen’s Success

    Published: 7/15/2024
19. Jackie Goldschneider: Unfiltered Reality Behind RHONJ, Eating Disorders & Ozempic

    Published: 7/11/2024
20. Robby Sansom: Vegan Myths, Organ Meats & Which Diet Is Best For The Planet & Your Body

    Published: 7/8/2024