125 Episodes

  1. Ep. 26 Nathan Mansfield Special Warfare Veteran turned CEO on Men's Mental Health and Personal Growth

    Published: 6/20/2023

  2. Ep. 25 Frustrated with the Avoidant

    Published: 6/12/2023

  3. Ep. 24 Jennifer Sherlock Interviews me!

    Published: 6/5/2023

  4. Ep. 23 Masha Kay Nervous System & Breathwork Coach

    Published: 5/31/2023

  5. Ep. 22 Jessica Baum, Author of Anxiously Attached

    Published: 5/28/2023

  6. Ep. 21 Diana Rodgers, RD - Sacred Cow, Lab Meat, & Sustainability

    Published: 5/25/2023

  7. Ep. 20 Spirituality, Divine Feminine, & Relationships w/ Paola Michelle

    Published: 5/18/2023

  8. Ep. 19 Tiktok's Cloetalk on Dating in L.A.

    Published: 5/12/2023

  9. Ep. 18 Graybeardactual on Masculinity

    Published: 5/7/2023

  10. Ep. 17 Narcissism with Clinical Counseling Psychotherapist and Certified Trauma Coach Bri Larson

    Published: 4/29/2023

  11. Ep. 16 Welcome To The Peasant Party w/ Charlotte

    Published: 4/28/2023

  12. Ep. 15 Attachment & The Workplace with Matt Phifer MSEd Therapist & Coach

    Published: 4/20/2023

  13. Ep. 14 Redefining Masculinity

    Published: 4/17/2023

  14. Ep. 12 Law of Attraction - Introduction

    Published: 3/19/2023

  15. Ep. 13 Limiting Beliefs Be Gone!

    Published: 3/19/2023

  16. Ep. 10 Letting GO!

    Published: 2/27/2023

  17. Ep. 11 Love and Attachment

    Published: 2/27/2023

  18. Ep. 9 Finding Purpose

    Published: 2/26/2023

  19. Ep. 7 Getting Started Again with a Fitness Routine

    Published: 11/30/2022

  20. Ep. 6 Beginner Meditation

    Published: 9/8/2022

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Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: [email protected] to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit