The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions
A podcast by Jean St-Amand
Categories:
50 Episodes
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Self-isolation Fitness Challenge Home Workout #14
Published: 3/29/2020 -
Self-isolation Fitness Challenge Home Workout #13
Published: 3/28/2020 -
Social Distancing Fitness Challenge Workout #12
Published: 3/27/2020 -
Social Distancing Fitness Challenge Workout #11
Published: 3/26/2020 -
Social Distancing Fitness Challenge Workout #10
Published: 3/25/2020 -
Self-isolation Fitness Challenge Workout #9
Published: 3/24/2020 -
8 Keys to Success with At-home Training in Self-isolation
Published: 3/22/2020 -
Social Distancing Fitness Workout #5
Published: 3/20/2020 -
Social Distancing Fitness Challenge Workout 4, with bonus
Published: 3/20/2020 -
BoxJumper Self-Isolation Challenge Workout 3
Published: 3/18/2020 -
The BoxJumper Self-Isolation Fitness Challenge, workout 2
Published: 3/17/2020 -
BoxJumper Self-Isolation Challenge Workout 1
Published: 3/17/2020 -
With CrossFit, Meme’s the Word - with John Wooley, Make WODs Great Again
Published: 3/16/2020 -
Classic CrossFit and Linchpin Programming with Pat Sherwood
Published: 3/13/2020 -
Unlocking Sport Performance and Recovery with Sleep
Published: 11/21/2019 -
The Natural Synergy Between CrossFit and Physiotherapy
Published: 10/6/2019 -
Talking Programming and Reviewing CrossFit Linchpin Private Track
Published: 8/22/2019 -
The Mom Behind the Man Bringing CrossFit and Fitness to Rural Nova Scotia
Published: 5/12/2019 -
Recap of Battle of the Basin CrossFit Competition
Published: 1/26/2019 -
2018 CrossFit Christmas Wish List
Published: 12/17/2018
Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand