Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

A podcast by Laura Lummer - Fridays

Fridays

384 Episodes

  1. #281 Knowing Your GKI After Breast Cancer Could Change Your Lifestyle Choices

    Published: 9/26/2023
  2. #280 How Breast Cancer Survivors are Like Navy Seals

    Published: 9/22/2023
  3. #279 How Your Bloodwork Can Guide Your Lifestyle After Breast Cancer

    Published: 9/19/2023
  4. #278 How Relationships Impact Your Health After Breast Cancer

    Published: 9/15/2023
  5. #277 Snacks, Hunger Cues, and Urges After Breast Cancer

    Published: 9/12/2023
  6. #276 Could Your Future be Better if You Learn to Embrace Your Past

    Published: 9/8/2023
  7. #275 Veggies - The Good, the Bad, and Ways to Get More in Your Body

    Published: 9/5/2023
  8. #274 Two Things you Need to Create a Life on Purpose After Breast Cancer

    Published: 9/1/2023
  9. #273 Understanding and Supporting Your Metabolic Health

    Published: 8/29/2023
  10. #272 How to Celebrate and Support Your Body by Changing Your Mindset

    Published: 8/24/2023
  11. #271 Using Integrative Therapies to Support Breast Cancer Radiation

    Published: 8/22/2023
  12. #270 How Your Little Self Can Support Your Healing After Breast Cancer

    Published: 8/18/2023
  13. #269 The Missing Piece of Creating a Healthy Life After Breast Cancer

    Published: 8/15/2023
  14. #268 It's OK to Miss What Used to Be

    Published: 8/11/2023
  15. #267 The Importance of Flexibility for a Healthy Life

    Published: 8/8/2023
  16. #266 What You Can't Control is Making You Sick

    Published: 8/4/2023
  17. #265 When You Eat is as Important as What You Eat

    Published: 8/1/2023
  18. #264 Life Lesson 4 - How Your Money Mindset Supports Creating Your Best Life

    Published: 7/28/2023
  19. #263 Support Your Body by Training Your Brain

    Published: 7/25/2023
  20. #262 Life Lesson #3 - Comparison Never Moves You Forward

    Published: 7/21/2023

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.