The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business

180 Episodes

1. 160 - Why Traditional Productivity Advice Fails High Achievers: 3 Myths Debunked for Burnout-Proof Success

   Published: 2/25/2025
2. 159 - Why Everything Feels Harder Than It Should—The 3 Biggest Reasons You’re Stuck (& How to Fix It)

   Published: 2/18/2025
3. 158 - On Dating Burnout (A Valentine's Day Love Letter for My Single Peeps)

   Published: 2/11/2025
4. 157 - The 5 Systems LOVE Languages: Burnout-Proof Your Life & Business

   Published: 2/7/2025
5. 156 - PR, Organization & Avoiding Chaos: How to Get Seen, Stay Sane & Simplify Your Business with Angel Wilborn

   Published: 2/4/2025
6. 155 - 4 Game-Changing System Shifts That Helped Me Avoid Burnout and Thrive as a CEO

   Published: 1/28/2025
7. 154 - Top 5 Myths About Notion Debunked: Why It’s the Ultimate Productivity Tool for High-Achievers

   Published: 1/23/2025
8. 153 - How Stress and Burnout Block Weight Loss for High-Achieving Women with Lauren Gary Wellness

   Published: 1/21/2025
9. 152 - My Systems Journey: Tried ClickUp, Trello, Asana… But I Came Back to Notion (Here’s Why)

   Published: 1/14/2025
10. 151 - New Year, New Systems: How I’m Using Notion, GCal, & ChatGPT to Scale in 2025

    Published: 1/7/2025
11. 150 - 3 Things I Learned About Burnout (and Myself) in 2024

    Published: 12/31/2024
12. 149 - From Hustle to Healing: Burnout, Authenticity, and Transformative Self-Care with Audrey Rose

    Published: 12/24/2024
13. 148 - Burnout-Free Planning for 2025: Achieve Big Goals Without Overwhelm

    Published: 12/17/2024
14. 147 - Burnout Signs You Should NOT Ignore

    Published: 12/10/2024
15. 146 - Sunday CEO Vibes: Burnout-Proof Strategies to Work Smarter, Not Harder

    Published: 12/3/2024
16. 145 - Set Boundaries Like a Sunday CEO: Protect Your Energy and Crush Your Goals

    Published: 11/26/2024
17. 144 - Why Your Systems SUCK and Are Burning You Out (+ How to Fix Them)

    Published: 11/19/2024
18. 143 - Are You Hustling from Purpose or Pressure? (And Is it Burning You Out?)

    Published: 11/14/2024
19. 142 - Calm the F*ck Down: Mental Performance for Entrepreneurs with Karina Baldwin

    Published: 11/12/2024
20. 141 - Balance is Bullsh**: Here’s What Actually Works

    Published: 11/5/2024