The Butterfly Effect: A Mental Health Podcast
A podcast by The Butterfly Effect: A Mental Health Podcast

54 Episodes
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Episode 12: Establishing Healthy Boundaries
Published: 8/14/2020 -
Episode 11: Coping Mechanisms
Published: 8/7/2020 -
Episode 10: Defense Mechanisms
Published: 7/31/2020 -
Episode 9: What's Stopping You? Let's Talk About it! (ft. SeemaSpeaks)
Published: 7/17/2020 -
Episode 10: Healing (First-hand Experience)
Published: 7/10/2020 -
Episode 8: Toxic Positivity
Published: 7/3/2020 -
Episode 7: Mother Wounds
Published: 6/19/2020 -
Episode 7: Racial Trauma in the Black Community
Published: 6/5/2020 -
Episode 6: Father Wounds (Part 2)
Published: 5/29/2020 -
Episode 5: Father Wounds (Part 1)
Published: 5/22/2020 -
Episode 4: Attachment Theory
Published: 5/15/2020 -
Episode 3: Facing Trauma (ft. Vince & Noah)
Published: 5/8/2020 -
Episode 2: Uncovering the Truth Behind Triggers
Published: 5/1/2020 -
Episode 1: Understanding and Acknowledging Trauma
Published: 4/24/2020
Welcome to "The Butterfly Effect Podcast", a mental health podcast to help you navigate through adversity and begin your transformative journey to healing mentally, spiritually, and emotionally. This podcast features real people discussing their raw experiences in hopes to inspire you to approach your journey with kindness, patience, and grace.