The Chris Terrell Podcast
A podcast by Chris Terrell - Fridays
148 Episodes
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Answers you don't like, but that are in fact true.
Published: 3/8/2024 -
Weight Loss Surgery. Should I Get it?
Published: 3/1/2024 -
How to make it easier to start exercising
Published: 2/23/2024 -
Discovering Self-Love on the Weight Loss Journey
Published: 2/16/2024 -
I want to lose weight slow. How slow is too slow?
Published: 2/9/2024 -
How to deal with food all around you
Published: 2/2/2024 -
Finding Happiness Beyond Weight Loss
Published: 1/26/2024 -
Can you lose weight too slowly?
Published: 1/19/2024 -
Unlocking the Power of Your Mind for Weight Loss
Published: 1/12/2024 -
Weight Loss Reality Check:Trading one obsession for another
Published: 1/5/2024 -
How to Lose Weight: The Actual Step 1
Published: 12/30/2023 -
How to Lose Weight: Don’t Get Stuck Planning!
Published: 12/22/2023 -
How to Lose Weight: It Starts With Desire
Published: 12/15/2023 -
Overcoming Self-Doubt
Published: 12/8/2023 -
10 things you MUST give up
Published: 12/1/2023 -
Chris Terrell's 10 Habits of Weight Loss
Published: 11/24/2023 -
The Evolution of Holiday Eating Habits
Published: 11/17/2023 -
Tips for Understanding and Mastering Hunger
Published: 11/10/2023 -
The Power of Boundary Enforcement
Published: 11/3/2023 -
Mastering the Art of Learning from Failure
Published: 10/27/2023
Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com