The Dan John Podcast
A podcast by Dan John - Thursdays
277 Episodes
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EP 17 - My Current Training, Website Updates, and Lots of Your Questions
Published: 12/26/2019 -
EP 16 - The Value of Smoking, Deadlifts with MMS, Carries on One Lift a Day, and More
Published: 12/19/2019 -
EP 15 - Responding to Last Week's Controversy, Sprinting in Your 50s, and More
Published: 12/12/2019 -
EP 14 - "Bounce," "Rest a little," Get Ups, Making Weight, Mobility and Agility and More
Published: 12/5/2019 -
EP 13 - Ideal Body Fat Percentages, Lean Made Simple, Blood Work, and More
Published: 11/28/2019 -
EP 12 - Modern Easy Strength, Training for Climbers, Motivation and Habits, and More
Published: 11/21/2019 -
EP 11 - History of Circuit Training, Scheduling Programs, Training While Fasting, and More
Published: 11/14/2019 -
EP 10 - Squat Depth, Neck Training, Coaching Cues, and More
Published: 11/7/2019 -
EP 9 - Good Neighbors, Fun Workouts for Kids, Overtraining, Forgiveness, and More
Published: 10/31/2019 -
EP 8 - Mass Gain + Cardio, Training Children, and What Makes a Good Gym
Published: 10/24/2019 -
EP 7 - Goal Setting, Hip Replacements, Runners, Time Management, and Tension
Published: 10/17/2019 -
Ep 6 - Nutrition Recommendations, Training for Half Marathon Without Running, Supplements, and Accumulation-Intensification-Transformation
Published: 10/10/2019 -
Ep 5 - Park Bench Generator Tour, Preparing for 10,000 Swings, Percentages to Increase Strength, and More
Published: 10/3/2019 -
Ep 4 - Mild and Wild Changes, Deload Weeks, Park Bench Workouts for O Lifters and More
Published: 9/26/2019 -
Ep 3 - Training Injured, Sticking to the Plan, Hero's Callings, and More
Published: 9/19/2019 -
Ep 2 - More on Rituals, Bus Bench Substitutions, Competing Hungover, and More
Published: 9/12/2019 -
Ep 1 - Stories and Q&A
Published: 9/5/2019
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.