The Dan John Podcast
A podcast by Dan John - Thursdays
310 Episodes
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EP 46 - Big Lifts with 10,000 Swings, Percentages for Women, and Rep Ranges
Published: 6/4/2020 -
EP 45 - Developing Young Atheletes, Squatting Deeply, Leaning Out and More
Published: 5/28/2020 -
Special Episode - Dardik, Maffetone, and DeVany Workshop
Published: 5/23/2020 -
EP 44 - Developing Young Atheletes, Squatting Deeply, Leaning Out and More
Published: 5/21/2020 -
EP 43 - Deloading, Cycling Programs, Making Sandbags, and More
Published: 5/14/2020 -
Special Episode - How to Learn Workshop
Published: 5/8/2020 -
EP 42 - Decisions, Loaded Stretching, Easy Strength Cardio and More
Published: 5/7/2020 -
Special Episode - Recovery Workshop
Published: 5/1/2020 -
EP 41 - High Rep Pull Ups, Olympic Lifting, and MAPS
Published: 4/30/2020 -
Special Episode - Easy Strength Workshop
Published: 4/27/2020 -
EP 40 - Meal Timing, Lifting Standards, and A Lot More
Published: 4/23/2020 -
EP 39 - KB Easy Strength, Homemade Equipment, and Band Training
Published: 4/20/2020 -
EP 38 - Old Time Strongmen, Loaded Carries, and More
Published: 4/16/2020 -
EP 37 - Giving Presentations, What's Missing from Calisthenics, and More
Published: 4/14/2020 -
EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts
Published: 4/9/2020 -
EP 35 - Single Leg Training, Deadlift Bar Height, My Favorite Exercise, and More
Published: 4/2/2020 -
EP 34 - Cold Therapy, Lean Body Mass, Bodyweight Training, and More
Published: 3/30/2020 -
EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More
Published: 3/26/2020 -
EP 32 - Another Coronavirus Update, Your Questions, and Feedback
Published: 3/19/2020 -
EP 31 - Coronavirus Update, Your Questions, and Feedback
Published: 3/16/2020
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.