The Dan John Podcast

A podcast by Dan John - Thursdays

Thursdays

285 Episodes

  1. Ep 5 - Park Bench Generator Tour, Preparing for 10,000 Swings, Percentages to Increase Strength, and More

    Published: 10/3/2019

  2. Ep 4 - Mild and Wild Changes, Deload Weeks, Park Bench Workouts for O Lifters and More

    Published: 9/26/2019

  3. Ep 3 - Training Injured, Sticking to the Plan, Hero's Callings, and More

    Published: 9/19/2019

  4. Ep 2 - More on Rituals, Bus Bench Substitutions, Competing Hungover, and More

    Published: 9/12/2019

  5. Ep 1 - Stories and Q&A

    Published: 9/5/2019

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.