The Expecting and Empowered Podcast

73 Episodes

1. 72. Breaking Down Gestational Diabetes with @lilynicholsrdn

   Published: 10/30/2024
2. 71. Labor From a Partner's Perspective with Amy + Drew

   Published: 10/16/2024
3. 70. Fostering Friendly Homecomings with @dogmeets_baby

   Published: 10/2/2024
4. 69. How to REALISTICALLY Prioritize Yourself In the Fourth Trimester

   Published: 9/18/2024
5. 68. Everything You Need to Know About Epidurals With @Mackenzie.On.Motherhood

   Published: 9/4/2024
6. 67. Prepping Your Mind For Labor and Delivery

   Published: 8/28/2024
7. 66. Minimalism Doesn't Mean Getting Rid of Everything - Just the Right Things with @minimalistmomspodcast

   Published: 8/21/2024
8. 65. Improving Your Pregnancy Sex Life With Krystle + Amy

   Published: 8/7/2024
9. 64. Helping Moms Sleep One Feeding At A Time With @babysettler

   Published: 7/24/2024
10. 63. Building Communication With Our Kids Through Connection with @playtalklove

    Published: 7/10/2024
11. 62. Processing Your Birth Trauma with @thebirthtrauma_mama

    Published: 6/26/2024
12. 61. What's the Deal With Macros and Should I Be Counting Them With @mindinmymacros

    Published: 6/12/2024
13. 60. Feeding Your Baby With Confidence With @goodbabylactation

    Published: 5/29/2024
14. 59. Empowering Your Hormone Health with @yourhormonebalance

    Published: 5/15/2024
15. 58. Maintaining Your Identity in Motherhood With @experiencemotherhood

    Published: 5/1/2024
16. 57. What Your Enneagram Number Might be Telling You About Your Workout Habits @enneagramashton

    Published: 4/17/2024
17. 56. The Power Your Breath Has to Heal Your Body

    Published: 4/3/2024
18. 55. Why You Might Benefit from a Postpartum Doula with @physiodoula

    Published: 3/20/2024
19. 54. You're Not an Angry Mom, You Just Need Support with @psychedmommy

    Published: 3/6/2024
20. 53. Let's Talk About Sex With Dr. Emily Jamea

    Published: 2/21/2024