The Fitness Journey Podcast- Nutrition, Health and Fitness

34 Episodes

1. 14: Fitness Is A Marathon Not A Sprint/ Fitness Trickles In all Areas Of Life- Guest Mark Cuevas

   Published: 12/3/2018
2. 13: Being A Student Of Success/ 90% Rule/Finding Your Purpose- Guest Riyahd Jones

   Published: 11/30/2018
3. 12: From Health & Fitness Coach to Successful Life & Business Coach/ What Is Intermittent Fasting/Who Is Your Ideal Client- Guest Megan Yelaney

   Published: 11/27/2018
4. 11:The Keys To Self Discipline/ The Groundwork To Success- Guest Sammy Sullivan

   Published: 11/21/2018
5. 10: Find The Joy- Guest Larkin McGowan

   Published: 11/16/2018
6. 9: Fat Loss Myths & Mistakes

   Published: 11/14/2018
7. 8: Combining Exercise & A Morning Routine To Help You Clear Your Mind & Achieve Your Goals

   Published: 11/13/2018
8. 7: Is Coffee The Best Pre-Workout

   Published: 11/12/2018
9. 6: You Have To Fail To Grow, Breaking Through Mental Barriers- Guest Garrett Stanley

   Published: 11/9/2018
10. 5: The Importance Of Meal Prepping

    Published: 11/7/2018
11. 4: Staying Fit & Eating Healthy On A Budget

    Published: 11/4/2018
12. 3:The Benefits Of Hiring A Personal Trainer, The Tony Robbins Experience, Why Sleep Is The Most Important Part Of Your Health & The Power Of Connection- Guest Michael Chiara

    Published: 11/1/2018
13. 2: The Fitness Journey of Austin Durnwald- Overcoming Fear and Rejection to losing over 50 lbs

    Published: 10/26/2018
14. 1: Intro to what the Fitness Journey Podcast can do for you!

    Published: 10/25/2018