125 Episodes

  1. EP83 "How To Add Beauty To Your Life" Connie Overby

    Published: 4/10/2022
  2. EP82 “Intuitive Eating” with Lydia Carron RD

    Published: 3/6/2022
  3. EP81 "Just Go For It" Justine Lackey

    Published: 2/27/2022
  4. EP80 "The Art of Surrender" Elizabeth Traina

    Published: 2/20/2022
  5. EP79 “How To Simplify Your Life” Annabelle Di Falco

    Published: 2/13/2022
  6. EP78 “Achieving Timeless Beauty” Angela Shore

    Published: 1/30/2022
  7. EP77 "How To Give Your Body Respect" Lizz Smith

    Published: 1/23/2022
  8. EP76 “Every Day Is A New Day” Mary Campanelli

    Published: 1/16/2022
  9. EP75 "The Ideal Pantry" Paola Atlason

    Published: 1/9/2022
  10. EP74 “To New Beginnings” Christina Caruso

    Published: 12/12/2021
  11. EP73 “Eating With Joy” Paola Atlason

    Published: 12/6/2021
  12. EP72 "How To Be In Alignment With Self" Zivar Amrami

    Published: 11/28/2021
  13. EP71 Best Of "Daily Rituals" Jenn Tardif

    Published: 11/21/2021
  14. EP70 “Finding A Wild Love” Naomi Wilder

    Published: 11/14/2021
  15. EP69 “How To Add Sweetness To Your Life” Mennat Al Hammami

    Published: 11/7/2021
  16. EP68 “Holiday Cheer” Paola Atlason

    Published: 10/31/2021
  17. EP67 “Finding Your Beauty Within” Raquel García

    Published: 10/24/2021
  18. EP66 "Understanding Your Body's Language" Dr. Perry

    Published: 10/17/2021
  19. EP65 "Bringing Clarity In" Sarah Rueven

    Published: 10/10/2021
  20. EP64 "How Breathing Can Heal You" Stacey Schaedler

    Published: 9/26/2021

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Paola Atlason, Wholistic Nourishment Teacher, in conversation with women making a positive impact in their communities. Sharing their personal stories and the self-care rituals which keep them grounded. Changing the language of Wholeness.