125 Episodes

  1. EP23 "Community As Self-Care" Cat Lantigua

    Published: 7/28/2019
  2. EP22 "A Refined Foundation" Kymberly Kelly

    Published: 7/18/2019
  3. EP21 "Daily Rituals" Claudia Saez-Fromm

    Published: 7/2/2019
  4. EP20 "Honoring The Inner Child " Liza Fenster

    Published: 5/20/2019
  5. EP19 "Holding Space" Paola Atlason

    Published: 5/10/2019
  6. EP18 "Know By Feeling" Paramatma Siri Sadhana

    Published: 5/1/2019
  7. EP17 "Wellness Is Beauty" Cindy DiPrima

    Published: 4/21/2019
  8. EP16 "Beauty Is Wellness" Kerrilynn Pamer

    Published: 4/21/2019
  9. EP15 "We're All Special" Jill Blakeway

    Published: 4/1/2019
  10. EP14 "Reclaiming Your Time" Natalie Kuhn

    Published: 3/21/2019
  11. EP13 "Embracing Individuality" Lara Devgan

    Published: 3/13/2019
  12. EP12 "Keep The Gifts Moving" Elena Brower

    Published: 3/6/2019
  13. EP11 "Be Who You Be" Amina AlTai

    Published: 2/25/2019
  14. EP10 "Who We Choose" Vienna Pharaon

    Published: 2/12/2019
  15. EP9 "You Are Not Your Feelings" Arden Martin

    Published: 2/3/2019
  16. EP8 "Change And Wonderment" Elizabeth Traina

    Published: 1/16/2019
  17. EP7 "Vulnerability As Strength" Courtney Deri

    Published: 1/15/2018
  18. EP6 "Light On The Shadows" Amina AlTai

    Published: 1/7/2018
  19. Special Feature: "From The Heart" Chelsea Burrell

    Published: 11/1/2017
  20. EP5 "Vitamin C - The Unsung Hero"

    Published: 10/20/2017

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Paola Atlason, Wholistic Nourishment Teacher, in conversation with women making a positive impact in their communities. Sharing their personal stories and the self-care rituals which keep them grounded. Changing the language of Wholeness.