The Mindful Midlife Crisis
A podcast by Billy Lahr
139 Episodes
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Episode 60--Back to Life with Near-Death Survivor Danny Bader
Published: 5/25/2022 -
Episode 59--The Emotional Intelligence Dance Party with Rich Bracken
Published: 5/18/2022 -
Episode 58--How to Make Being Selfish Work for You with Val Jones
Published: 5/11/2022 -
Episode 57--Reviving Your Midlife Marriage with Deanna Bryant
Published: 5/4/2022 -
Episode 56--Balancing High Performance, Happiness, and Relationships with Christine Chang
Published: 4/27/2022 -
Episode 55--Anti-Racist Conversations with White People with Jesse Ross
Published: 4/20/2022 -
Episode 54--Declutter and Get Organized! with Janet M. Taylor
Published: 4/13/2022 -
Episode 53--Billy Discusses the Gray Areas in His Life
Published: 4/6/2022 -
Episode 52--Billy and Brian Recap Season 4 with Their Best Good Pal Matt Hazard of The Brute Squad!
Published: 3/30/2022 -
Episode 51--The Pursuit for Higher Consciousness with Dr. David DeMarkis
Published: 3/23/2022 -
Episode 50--Putting Your Healthiest Foot Forward with Endurance Athlete and Personal Trainer Aaron Boike
Published: 3/16/2022 -
Episode 49--How Breathwork Enhances Our Lives with Kolin Purcell and Anna Schlegel, Part 2
Published: 3/9/2022 -
Episode 48--How Breathwork Enhances Our Lives with Kolin Purcell and Anna Schlegel, Part 1
Published: 3/2/2022 -
Episode 47--The Human Healing Project with Marie Nutter
Published: 2/23/2022 -
Episode 46--The Trail to Recovery and Redemption with Michael Mosher
Published: 2/16/2022 -
Episode 45--Confronting Mortality with Cancer Survivor Joy Huber
Published: 2/9/2022 -
Episode 44--The Urgency of Awareness with Jodi Pfarr
Published: 2/2/2022 -
Episode 43: F*ck Being Fine with Transformational Coach Lori Saitz
Published: 1/26/2022 -
Episode 42--Trash the Checklist with Dr. Yolanda Holloway and Tiffany Byrd
Published: 1/19/2022 -
Episode 41--The Midlife Male with Greg Scheinman
Published: 1/12/2022
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.