139 Episodes

  1. Episode 60--Back to Life with Near-Death Survivor Danny Bader

    Published: 5/25/2022
  2. Episode 59--The Emotional Intelligence Dance Party with Rich Bracken

    Published: 5/18/2022
  3. Episode 58--How to Make Being Selfish Work for You with Val Jones

    Published: 5/11/2022
  4. Episode 57--Reviving Your Midlife Marriage with Deanna Bryant

    Published: 5/4/2022
  5. Episode 56--Balancing High Performance, Happiness, and Relationships with Christine Chang

    Published: 4/27/2022
  6. Episode 55--Anti-Racist Conversations with White People with Jesse Ross

    Published: 4/20/2022
  7. Episode 54--Declutter and Get Organized! with Janet M. Taylor

    Published: 4/13/2022
  8. Episode 53--Billy Discusses the Gray Areas in His Life

    Published: 4/6/2022
  9. Episode 52--Billy and Brian Recap Season 4 with Their Best Good Pal Matt Hazard of The Brute Squad!

    Published: 3/30/2022
  10. Episode 51--The Pursuit for Higher Consciousness with Dr. David DeMarkis

    Published: 3/23/2022
  11. Episode 50--Putting Your Healthiest Foot Forward with Endurance Athlete and Personal Trainer Aaron Boike

    Published: 3/16/2022
  12. Episode 49--How Breathwork Enhances Our Lives with Kolin Purcell and Anna Schlegel, Part 2

    Published: 3/9/2022
  13. Episode 48--How Breathwork Enhances Our Lives with Kolin Purcell and Anna Schlegel, Part 1

    Published: 3/2/2022
  14. Episode 47--The Human Healing Project with Marie Nutter

    Published: 2/23/2022
  15. Episode 46--The Trail to Recovery and Redemption with Michael Mosher

    Published: 2/16/2022
  16. Episode 45--Confronting Mortality with Cancer Survivor Joy Huber

    Published: 2/9/2022
  17. Episode 44--The Urgency of Awareness with Jodi Pfarr

    Published: 2/2/2022
  18. Episode 43: F*ck Being Fine with Transformational Coach Lori Saitz

    Published: 1/26/2022
  19. Episode 42--Trash the Checklist with Dr. Yolanda Holloway and Tiffany Byrd

    Published: 1/19/2022
  20. Episode 41--The Midlife Male with Greg Scheinman

    Published: 1/12/2022

5 / 7

Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.