The Mindful Midlife Crisis
A podcast by Billy Lahr
139 Episodes
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Episode 71--Navigating Trauma through Resilience with Dr. Shree Walker
Published: 11/9/2022 -
Episode 70--“Joy Is Doubled When Shared; Sorrow Is Halved When Shared”: Mourning the Lives Lost in Itaewan
Published: 11/2/2022 -
Episode 69--Live Better, Die Slower with Eric Romanak
Published: 10/26/2022 -
Episode 68--Men Talking Mindfulness with Retired Navy SEAL Commander Jon Macaskill
Published: 10/19/2022 -
Episode 67--The Complete Man with Purdeep Sangha
Published: 10/12/2022 -
Episode 66--"No More Men Talking Mental Health on Podcasts": An Open Letter to Chelsea Fagan of The Financial Diet
Published: 10/5/2022 -
Summer Session 9--Billy's Endless Summer with Our Best Good Pal Matt Hazard!
Published: 8/31/2022 -
Summer Session 8--Billy and Brian Get Older...Again
Published: 8/24/2022 -
Summer Session 7--So...What’s Next for Billy and Brian? with Life Coach Jill Dahler
Published: 8/17/2022 -
Summer Session 6--SeoulShare: Billy Finds Clarity and Meaning in Seoul with Iggy Lee
Published: 8/10/2022 -
Summer Session 5--What to See and Do in Jeju Island and Busan, South Korea
Published: 8/3/2022 -
Summer Session 4--Billy's Friends in High Places
Published: 7/27/2022 -
Summer Session 3--Billy's Minnesota Nice Experience at the Cuyuna Gnome Home in the Small Town of Crosby
Published: 7/20/2022 -
Summer Session 2--Billy Stretches Out His Comfort Zone Pizza Dough in Puerto Vallarta with Special Guest Dr. David DeMarkis
Published: 7/13/2022 -
Summer Session 1--How Billy's Pacific Northwest Road Trip Manifested into Anxious Attachment
Published: 7/6/2022 -
Episode 65--Billy and Brian Recap Season 5 with Their Best Good Pal Matt Hazard of The Brute Squad!
Published: 6/29/2022 -
Episode 64--How to Make Your LinkedIn Profile Stand Out during Your Job Search with Jessica Fiesta George
Published: 6/22/2022 -
Episode 63--Escape the 9-5 Grind with Brian Gallagher (aka The Simple Man Guide)
Published: 6/15/2022 -
Episode 62--Using BOTH Meditation AND Medication to Support Your Mental Health with Bryan Piatt
Published: 6/8/2022 -
Episode 61--Question the Drink with Gray Area Expert Kari Schwear
Published: 6/1/2022
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.