The Mindful Midlife Crisis
A podcast by Billy Lahr
139 Episodes
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Episode 40--The Reinvention Rebellion with Wendy Battles
Published: 1/5/2022 -
Episode 39--Billy Shares the Lessons He Learned during His Trip to Portugal, Spain, and Dakar
Published: 12/1/2021 -
Episode 38--The Gentlemen's Guide to Inner Work: Billy's One-on-One Conversation with Spiritual Health Coach Lecia Fox
Published: 10/27/2021 -
Episode 37--Billy and Brian Recap Season 3 with Their Best Good Pal Matt Hazard of The Brute Squad!
Published: 10/20/2021 -
Episode 36--Finding Our Meaning and Purpose through Self-Journey with Dr. Yvette Erasmus
Published: 10/13/2021 -
Episode 35--Rebalanced Thinking, Rebalanced Living with Tom Cody
Published: 10/6/2021 -
Episode 34--The Language of Mindfulness with Mindfulness Coach Brett Hill
Published: 9/29/2021 -
Episode 33--How Inclusion, Diversity, and Equity Make Us an All-Around Better Society with Global Inclusion and Diversity Business Leader Ericka Jones
Published: 9/22/2021 -
Episode 32--How to Interrupt Impostor Syndrome with Teresa Sande
Published: 9/15/2021 -
Episode 31--Ride the Wave of Healthy Risk-Taking with John Wessinger
Published: 9/8/2021 -
Episode 30--Outperform the Norm with Personal Performance Coach Scott Welle
Published: 9/1/2021 -
Episode 29--Discover Your Inner Awesome by Being Unapologetically You with Life Coach Jill Dahler
Published: 8/25/2021 -
Episode 28--How to Successfully Switch Your Career with Career Coach Dr. Dawn Graham
Published: 8/18/2021 -
Episode 27--Unblocking Your Best Self through Energy Work with Energy Mastery Expert Kristen Brown
Published: 8/11/2021 -
Episode 26--Billy and Brian Get Older, Set Some Goals, and Make a BIG Midlife Crisis Announcement!
Published: 8/4/2021 -
Episode 25--Life in a Blended Family with Lisa Barnholdt
Published: 7/28/2021 -
Episode 24--Parenting a Child with Special Needs with Shannon Essler-Petty
Published: 7/21/2021 -
Episode 23--Parenting and Working with Children with ADHD with Mental Health Advocate Tandra Rutledge
Published: 7/14/2021 -
Episode 22--How to Normalize and Prioritize Mental Health Conversations with Our Children with Tandra Rutledge from the American Foundation for Suicide Prevention
Published: 7/7/2021 -
Episode 21--Billy and Brian Recap Season 2 with Their Best Good Pal Matt Hazard of The Brute Squad!
Published: 6/30/2021
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.