139 Episodes

  1. Episode 40--The Reinvention Rebellion with Wendy Battles

    Published: 1/5/2022
  2. Episode 39--Billy Shares the Lessons He Learned during His Trip to Portugal, Spain, and Dakar

    Published: 12/1/2021
  3. Episode 38--The Gentlemen's Guide to Inner Work: Billy's One-on-One Conversation with Spiritual Health Coach Lecia Fox

    Published: 10/27/2021
  4. Episode 37--Billy and Brian Recap Season 3 with Their Best Good Pal Matt Hazard of The Brute Squad!

    Published: 10/20/2021
  5. Episode 36--Finding Our Meaning and Purpose through Self-Journey with Dr. Yvette Erasmus

    Published: 10/13/2021
  6. Episode 35--Rebalanced Thinking, Rebalanced Living with Tom Cody

    Published: 10/6/2021
  7. Episode 34--The Language of Mindfulness with Mindfulness Coach Brett Hill

    Published: 9/29/2021
  8. Episode 33--How Inclusion, Diversity, and Equity Make Us an All-Around Better Society with Global Inclusion and Diversity Business Leader Ericka Jones

    Published: 9/22/2021
  9. Episode 32--How to Interrupt Impostor Syndrome with Teresa Sande

    Published: 9/15/2021
  10. Episode 31--Ride the Wave of Healthy Risk-Taking with John Wessinger

    Published: 9/8/2021
  11. Episode 30--Outperform the Norm with Personal Performance Coach Scott Welle

    Published: 9/1/2021
  12. Episode 29--Discover Your Inner Awesome by Being Unapologetically You with Life Coach Jill Dahler

    Published: 8/25/2021
  13. Episode 28--How to Successfully Switch Your Career with Career Coach Dr. Dawn Graham

    Published: 8/18/2021
  14. Episode 27--Unblocking Your Best Self through Energy Work with Energy Mastery Expert Kristen Brown

    Published: 8/11/2021
  15. Episode 26--Billy and Brian Get Older, Set Some Goals, and Make a BIG Midlife Crisis Announcement!

    Published: 8/4/2021
  16. Episode 25--Life in a Blended Family with Lisa Barnholdt

    Published: 7/28/2021
  17. Episode 24--Parenting a Child with Special Needs with Shannon Essler-Petty

    Published: 7/21/2021
  18. Episode 23--Parenting and Working with Children with ADHD with Mental Health Advocate Tandra Rutledge

    Published: 7/14/2021
  19. Episode 22--How to Normalize and Prioritize Mental Health Conversations with Our Children with Tandra Rutledge from the American Foundation for Suicide Prevention

    Published: 7/7/2021
  20. Episode 21--Billy and Brian Recap Season 2 with Their Best Good Pal Matt Hazard of The Brute Squad!

    Published: 6/30/2021

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Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.